Heavy Snatch Day | Road To Texas State скачать в хорошем качестве

Heavy Snatch Day | Road To Texas State

Heavy Olympic Lifting Day at the Weightlifting Gym! In this session, we went in on the snatch, clean & jerk, and a tough clean + front squat complex. As we get closer to the Texas State Weightlifting Championships, every session counts—and this one brought the heat. I (Mona) hit some heavy cleans + front squats, working on strength and positioning, while James went full send on snatches and clean & jerks. This is exactly how we train to compete—technical, raw, and focused. If you’re a beginner, competitive lifter, or someone trying to improve your Olympic lifts, this vlog gives you a look inside a real-life weightlifting training session. ⸻ In This Video: • Heavy snatch training sets • Clean + front squat complexes • James’ clean & jerk progression • Technical breakdowns and raw lifting clips • Real gym atmosphere with big lifting energy ⸻ Subscribe to follow our road to the Texas State Weightlifting Championships and our journey as a weightlifting couple! ⚡Subscribe for More Weightlifting & Strength Training Videos! →    / @delaceyfit   🔔 Turn on notifications so you don’t miss the next session! 💪 Follow Me on Instagram for More Tips & Workouts: @busymomlifts and @liftbigeatbig Shop our supplements: https://shop.liftbigeatbig.com/ Join Our Workout app: https://liftbigeatbig.com/lift-big-ea... Thanks for watching! Don't forget to like and subscribe for more fitness motivation, workouts, and healthy living tips for busy families!