Pause + Practice + Play: Strength + Balance + Mobility | 60 Minutes скачать в хорошем качестве

Pause + Practice + Play: Strength + Balance + Mobility | 60 Minutes

Pop-Up Livestream classes that invite participants to move the body through postures that support mobility, strength, and balance. All bodies welcome. Please honor where your body is at and talk to your healthcare provider about any types of movement that may not be appropriate for your body. Donations accepted via Venmo: @Jessica-Haessly https://account.venmo.com/u/Jessica-H... Follow on Twitch:   / yogastoryjess   Subscribe on YouTube:    / @yogastorynow   For more information on classes and events with Yoga Story, visit https://yogastorynow.com. pause | practice | play Disclaimer: By participating in this practice you assume full responsibility for any injuries you may incur. Please honor your body's abilities and limits. Seek the advice of a medical professional if you have any concerns about the movements guided during this practice. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/55397128...