230Hz FOCUS YOUR MIND - Calming music for ADHD relief and meditation. скачать в хорошем качестве

230Hz FOCUS YOUR MIND - Calming music for ADHD relief and meditation.

The 230Hz frequency is known for its ability to help with the relief of an over active mind and to bring focus to those who use it as an aid during meditation. Original music, designed to help you get the most out of your listening time and help guide you through the experience. This can be listened to in the background, using headphones or as part of a focused meditation . To get the most out of the frequencies it is advised to drink plenty of water before and after listening and be mindful not to use high volumes for extended periods. Thank you for listening, if you found this helpful and healing, please like and subscribe to our channel and check our other videos.