Can't Speak Up? It's Not What You Think скачать в хорошем качестве

Can't Speak Up? It's Not What You Think

Do you freeze when it’s time to speak up even though you know exactly what you want to say? Maybe you rehearse conversations in your head, overthink every word, or walk away from situations feeling frustrated that you stayed silent again. People tell you to “be more confident” or “stop overthinking”… but none of that actually helps. Because the real reason you can’t speak up has nothing to do with confidence and it’s not in your head. This video explains the deeper pattern underneath that freeze response, and why your voice shuts down in moments where you need it most. Timestamps 0:00 Can't speak up? 1:03 Why it's not a confidence problem 2:32 What you are actually seeking 4:59 The impossible equation you're trying to solve 5:41 Here is what needs to shift 6:31 The fundamental test 7:43 How to test it 8:30 How your voice becomes accessible 📸Instagram -   / nikki.hartleyy   #selfworth #personalgrowth #findingyourvoice #innerwork #socialanxiety #selfhelp