The Don of Desire Daily Routine of Charles Black скачать в хорошем качестве

The Don of Desire Daily Routine of Charles Black

In this snippet from the Alex Walton Experience podcast, the Don of Desire, Charles Black, shares his spartan daily routine. I've been close friends with Charles since 2014, and he has always been very diligent about structuring and executing his routine. This is an elite performer who very few men will ever match as far as output or success. Learn what you can from this legend and drop him a comment if you got some value. Timestamps below. Enjoy! 👀You can watch the full conversation I had with Charles here:    • The Habit Mindset That Changed Charles Bla...   Timestamps: 00:00 - intro 00:10 - what are charlies habits like right now? 00:52 - charlie explains his 8 burgers per day diet 01:16 - charles explains why he eats one meal per day 01:40 - using the gym as a reward 02:05 - why charles starts his day with stretching right now 02:55 - morning journal tips 03:25 - journaling for therapeutic reasons 03:55 - optimize for length or time? 04:38 - charles writes an email every day 04:49 - charlies daily structure 05:44 - joe rogan outro 🔥Here's where you can find Charles: https://donofdesire.com/alex 👑 Become A Boss! ⬇️ https://linktr.ee/alexwalton ✅ Master 2020 with my FREE Quarantine Domination Blueprint: https://rebrand.ly/QDB 📈 Breakthrough your plateaus with your boy Alex and the members of the Habit Hacker Mastermind: https://rebrand.ly/HHMconsult 🗓️ 1:1 Consultation Session With Me: https://rebrand.ly/biz15 Social Media 🤳   / itsalexwalton   📸   / bosslifeblog   📸 Support the channel! ❤️ Donations: PayPal.me/itsalexwalton https://venmo.com/itsalexwalton Website 📡    / bosslifeblog   Email me! 📧 [email protected] Sign up for the Boss Life Newsletter: https://linktr.ee/alexwalton