Скачать с ютуб Washed Flour Seitan - Lis Cooks в хорошем качестве

Washed Flour Seitan - Lis Cooks

This seitan recipe produces a meatless base product that I use for many dishes, including char-siu (roasted pork), sweet and sour pork, cashew chicken, chicken chop, and many more. Many people mentioned that they tried the flour-washed method, but they often get gummy and tough seitan. The secret to achieving a tender and juicy seitan lies in the cooking process. I have tried cooking on the stovetop and gained success, but it required some monitoring. It's crucial to ensure that the broth is barely bubbling and never simmering. I have found slow cooking (I use the instant pot slow cooking function as I don't have a crockpot) to be the easiest and achieve consistent success. This recipe also includes seasoning the tasteless seitan, and this has been our favorite. Printable recipe: https://liscooks.com/recipe/how-to-ma... Use the broth saved in this recipe to cook nutritious and tasty lentil brown rice:    • Lentil Brown Rice - Lis Cooks   0:00 Introduction 0:20 Mix flour with water 0:30 Knead on kneading mat 1:40 Discard the soaked water 1:53 Start washing the dough 3:36 Add seitan pieces (coat with bouillon to prevent sticking). 4:23 Instant pot saute mode to heat up 64oz vegetable broth 5:28 Instant pot slow cooker setting Medium 5:50 Chill overnight 6:26 Transform the seitan into these...