Soft Landing | Nervous System Reset скачать в хорошем качестве

Soft Landing | Nervous System Reset

This visual and sound field is designed to support the nervous system in gently releasing stress and lowering cortisol levels. It carries an energy of restorative safety, slow containment, and gentle re-entry, helping the body move out of fight-or-flight and into a calm, regulated state without force or pressure. Ideal for: • burnout recovery • nervous system overwhelm • difficulty initiating self-care (like showering or winding down) • evening or pre-sleep relaxation • moments when you feel “stuck but tired” Simply sit or lie down, allow your breath to slow naturally, and let your system receive. ✨ Use gently. ✨ Let rest come first. ✨ Re-engagement happens on its own. This video is for relaxation and general well-being only and is not a replacement for medical or mental health care. Please listen gently and stop if you feel discomfort. Your body sets the pace. #NervousSystemSupport #CortisolReset #DeepRelaxation #BurnoutRecovery #RestFirst #GentleHealing #SafeToRest #Parasympathetic #LunarEnergy #SoothingFrequencies #CalmYourBody