Why You Need to Stop Shrinking Yourself to Make Others Comfortable скачать в хорошем качестве

Why You Need to Stop Shrinking Yourself to Make Others Comfortable

Are you constantly downplaying your confidence, voice or achievements to keep others comfortable? In this powerful episode, Lisa kicks off a brand-new coaching series by tackling one of the most relatable challenges women face: shrinking to fit. If you’ve ever held yourself back, avoided speaking up, or played small to keep the peace, this is for you. Discover the real reason confidence feels so hard to hold onto, and learn how to take up space without guilt. It's time to stop apologising for your power - and start owning it. 👇 COMMENT BELOW: What's one way you've been shrinking yourself without even realising? 📌 Subscribe for weekly episodes that help real women take up space, speak with confidence, and stop playing small. #confidence #womenempowerment #mindset --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com. You must be 18+ to connect with us. Your email may be shared during a future episode. --- Follow Lisa on Instagram: https://www.instagram.com/lisaquait?u... Follow Lisa on Facebook: https://www.facebook.com/lisa.quait?m... --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: My parents divorced when I was 2. I won a drama school scholarship at 18, pursuing my dream of working in TV. I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams --- confidence for women, stop playing small, people pleasing, female empowerment, mindset coach, personal growth, confidence coaching, lisa coaching series, self-worth tips, life coaching podcast, take up space, shrink yourself, empowering women, confidence advice, real women stories, youtube for women, stop self-sabotage