Humble Warrior Pose Explained for Beginners скачать в хорошем качестве

Humble Warrior Pose Explained for Beginners

🌺🧘‍♀️🌊 Come on my Brazil yoga and self-discovery retreat in 2026: May 20-26, Itamambuca Beach, Ubatuba, Sao Paulo - Root to Rise: https://fernandasantos.wetravel.com/t... October 21-27, Sibaúma Beach, Pipa, Rio Grande do Norte - Sense & Soul: https://fernandasantos.wetravel.com/t... Finally, Humble Warrior Pose Explained for Beginners! I really hope this tutorial gives you a better understanding of how to do this pose, regardless of your current level of flexibility or strength in your physical practice at this moment. Thank you for watching! With love, Fernanda ____________________________________________ Here are a few ways we can stay connected: 💌 Newsletter: Get my reflections, insights, and updates, once a month, straight to your inbox. 👉 https://www.iamfernandasantos.com/new... 🧘‍♀️ Corporate Yoga Classes in Seattle: Bring yoga into the workplace to reset, refocus, and recharge. 👉 https://docs.google.com/forms/d/e/1FA... 💻🧘‍♀️ Private Online Yoga Classes: Personalized sessions tailored to your goals and needs. 👉 https://docs.google.com/forms/d/e/1FA... 🚀 Vision & Action Mentorship: A deep dive into self-discovery to help you realign your goals and build, step by step, the life of your dreams. 👉 https://www.iamfernandasantos.com/sel... ✨ More content & reflections with me: 📸 Instagram:   / iam.fernandasantos   🎙️ Podcast Yoga & Self-Discovery: https://open.spotify.com/show/6FY01K0... 🌐 www.iamfernandasantos.com 🔔 Subscribe to the channel for more yoga practices and self-discovery content! I’d love to connect with you 💫 ____________________________________________ ❗ Heads up: Before diving into any new movement or practice, it’s always a good idea to check in with your doctor or healthcare provider. Every body is different, and it’s important to honor where you’re at. When you join in, you’re taking part at your own pace and responsibility. If something doesn’t feel right, ease out of it—your body knows best. Stay connected to your breath, and if you notice any tension or discomfort, take a step back or modify. By participating, you’re acknowledging that you’re choosing to engage in this practice voluntarily and that Fernanda Santos Yoga isn’t responsible for any injuries or issues that may arise. Let’s keep it safe, curious, and kind to ourselves. ____________________________________________ #humblewarriorposeexplainedforbeginners #beginnertipsforthehumblewarrioryogapose #howtodohumblewarriorforbeginners #beginnersguidetohumblewarriorpose #humblewarrioryogaposebeginnerhowto #howtopracticehumblewarriorforbeginners #beginnertipsforthehumblewarrioryogapose #humblewarriorposetutorialforbeginnersstepbystepguide #howtodohumblewarriorposebeginnerfriendlyyogatutorial #beginnersguidetohumblewarriorposeyogatutorial #howtodohumblewarriorforbeginners ____________________________________________ 00:00 Intro 00:16 Props suggested 00:30 How to do Humble Warrior 02:23 Options instead of the bind of the hands behind 04:15 Closing