Improve Your Bladder And Pelvic Health With Basic Fitness | Live With Dr. Laura скачать в хорошем качестве

Improve Your Bladder And Pelvic Health With Basic Fitness | Live With Dr. Laura

Ever wondered how you can improve your bladder and pelvic helath? Join Dr. Laura live to learn the basics about the pelvic floor and some common conditions that could be affecting your daily life! 👉Gain control over your urinary incontinence with these four steps! https://bit.ly/3ib5CDv 💕Use Code “LAURA15” for 15% off of the Luna Smart Bead! https://bit.ly/3aUOlfY ---------- Topics Covered! ---------- 👉 Incontinence and Bladder Irritants 👉 What is the Pelvic Floor? 6:20 👉 When do you need to seek help for pelvic floor issues? 👉 Difficulty inserting a tampon 👉 Mirror Therapy 13:30 👉 Vaginismus 18:25 👉 Self Assessment of Pelvic Floor Concerns 30:22 👉 Kegels 👉 Transgender Physiotherapy 45:25 FIND Dr. Sargam Setia INSTAGRAM @baesic_fitness01 https://bit.ly/2Sdu5xD ✅ Don’t miss a video, subscribe to my channel now: https://www.youtube.com/laurameihofer... ➡️Have you seen my latest video? Take a look!    • Connecting The Pelvic Floor, PCOS And Mast...   💌 Keep up with the latest pelvic floor & sexual health news, special offers and events - subscribe to my newsletter today http://bit.ly/3p5Yaha 🛑Recommended video series you should check out! New to the Pelvic Floor? Start Here https://bit.ly/2FhlVBq Lelo Lovin’ For Pelvic Floor Pampering https://bit.ly/30Qolyo 💕Most Watched Videos: Guided Meditation with Dr. Laura I Sexual Pleasure and Arousal    • A Guided Meditation to Achieve Sexual Plea...   5 Amazing Tips for Vibrator Use! Ft. Lelo Gigi 2    • How to Find Your Pleasure Ft the LELO Gigi 2   The Best Partnered Vibrator! Ft. Lelo Tiani 3    • How to Find Your Pleasure With a Partner F...   👉 Do you want to discover what you find pleasurable? Need an easy way to discuss it with your partner? Take this FREE PLEASURE QUIZ to do just that!!! Grab it here http://bit.ly/pleasurequiz 📷You can find me on 👋 Instagram: https://bit.ly/2kHZ1cf 👋 Website: https://www.laurameihofer.com/ New videos to help you achieve your goals! Leave a comment suggesting what I should talk about next or what your biggest pelvic floor struggles are! Feel free to email me: [email protected] Some of the links on this page may be affiliate links. Laura Meihofer's LLC is a participant in the Amazon Associates Program and others, as an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to products Laura organically uses and trusts. If you purchase a product through an affiliate link, your cost will be the same, but Laura will automatically receive a small commission. Your support is greatly appreciated and helps her spread her message!