🔴 Dr. Bessel Van Der Kolk Explains Why Trauma Is So Hard to Heal. скачать в хорошем качестве

🔴 Dr. Bessel Van Der Kolk Explains Why Trauma Is So Hard to Heal.

🔴 Dr. Bessel Van Der Kolk Explains Why Trauma Is So Hard to Heal. 🔔 Why Trauma Controls You More Than You Think | Dr. Bessel van der Kolk Have you ever wondered why trauma feels impossible to escape? In this eye-opening conversation, Dr. Bessel van der Kolk, renowned trauma expert and author of The Body Keeps the Score, reveals how trauma isn’t just a memory—it’s a deeply ingrained response in your brain and body. 🧠 Key Takeaways from this Video: ✔️ Why trauma isn’t just in your head—it’s in your body ✔️ The real reason past experiences keep affecting you today ✔️ How childhood trauma rewires the brain and impacts adult relationships ✔️ Why traditional therapy (like CBT) often fails to heal deep trauma ✔️ The hidden ways trauma shows up in your daily life 📌 Timestamps: 00:00 Introduction: Why trauma is more than just memories 00:43: Why traditional therapy often fails trauma survivors 01:20: How trauma is relived in the present without awareness 02:04: Why people repeat trauma cycles in relationships 02:50: How trauma blocks self-reflection and healing 03:31: Why trauma makes it hard to trust and connect with others 04:13: How child abuse and domestic violence rewire the brain 05:21: How early experiences shape your brain and emotions 06:40: How childhood trauma leads to deep insecurity in adulthood 07:55: Why the DSM fails to properly diagnose trauma 08:30: The long-term effects of trauma on relationships and trust 09:10: How a lack of compassion worsens trauma symptoms 🎥 Watch until the end for insights on how to start rewiring your brain and reclaiming your life! 💡 Who is Dr. Bessel van der Kolk? Dr. Bessel van der Kolk is a world-renowned psychiatrist and trauma researcher, best known for his work on PTSD, childhood trauma, and neuroplasticity. His groundbreaking book The Body Keeps the Score has transformed how we understand trauma and healing. A very special thanks to the speaker Dr Bessel Van der Kolk for sharing his knowledge with us. 👩‍❤‍👨 Want more support on your mental health journey? Check out the recommended tools below! 🌟 Transform Your Life with Mindvalley 🌟Explore personal growth programs that truly make a difference. From mindfulness to productivity, there’s something here to support your journey. ✅ Take a look: mindvalley.pxf.io/dOoM52 You deserve this. 💙 ❣ NEED ONLINE THERAPY? We connect you with a licensed, online therapist: https://onlinetherapy.go2cloud.org/SHEL Don't forget to like, subscribe, and hit the notification bell for more videos on mental health and healing. Share your thoughts and experiences in the comments below; we'd love to hear from you! 🙏 FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended. 🔔Join this channel to get access to perks: https://bit.ly/3P1g5E4 🙏 Visit my Gentle Soul Sanctuary: https://bit.ly/45dumUe 🙏 Gentle Soul Sanctuary Boutique: https://bit.ly/3Po7615 Feel free to buy me a smoothie here: https://www.buymeacoffee.com/kindness05 💖DISCLAIMER: The purpose of this channel is to educate viewers and share everything I Know about spreading mental health awareness, healing trauma and others and that occasionally includes products | services recommendations which means I receive a small amount of commission without additional cost to you, if you purchase something through my affiliate links. Thanks for support! #traumarecovery, #DrBesselVanDerKolk, #PTSDhealing, #TheBodyKeepsTheScore, #ChildhoodTrauma, #TraumaAffectsTheBrain, #TraumaTherapy, #OvercomingTrauma, #MentalHealthAwareness, #WhyTraumaIsHardToHeal, #HealingFromTrauma, #TraumaAndRelationships, #PsychologyOfTrauma, #EmotionalHealing, #PTSDSymptoms, #TraumaTriggers, #NeuroplasticityAndTrauma, #HowTraumaChangesYourBrain, #CopingWithTrauma, #TraumaResponse, #ComplexPTSD, #CBTandTrauma