#31DaysOfQnA скачать в хорошем качестве

#31DaysOfQnA

Big McLargehuge asks: Hey Jedd, thanks for the great info as always. I do have a question about training for the Dinnie Stones. What would you recommend I should focus on, conditioning my hands or overall strength? Thanks and Happy T-day. This appeared in the comments on this video:    • Does Hub Lifting Produce a Well Rounded Grip?   RESOURCES Coaching/Programming: http://www.dieselcrew.com/grip-streng... The Grip Authority Membership Site: http://www.thegripauthority.com Basics of Grip Training and Strongmanism: http://thegripauthority.com/Basics.htm GRIPPER RESOURCES: CRUSH: Total Gripper Domination http://www.thegripauthority.com/gripp... Operation: Gripper Certification http://www.thegripauthority.com/OGC/g... Cadenced Based Gripper Training http://thegripauthority.com/push-and-... The Push and Crush Workout http://thegripauthority.com/push-and-... Full Sweep Crush Builder http://thegripauthority.com/full-swee... PINCH RESOURCES Block Weight Training DVD: http://www.thegripauthority.com/block... King Kong of Grip Workouts: http://www.thegripauthority.com/KK/ki... Lift the Blob: http://thegripauthority.com/lift-the-... Napalm Pinch: How to Dominate the Two Hands Pinch: http://www.thegripauthority.com/Napal... Road to the Record - How I Broke the Record in the Two Hands Pinch: http://www.thegripauthority.com/road-... Two Hands Pinch Workshop: http://www.dieselcrew.com/learn-two-h...