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å¯’ã„æ—¥ã«ã¯ã€å¿ƒã‚‚身体も温ã¾ã‚‹è±†è…æ–™ç†ãŒã„ã‹ãŒã§ã—ょã†ã‹ï¼Ÿ ç†±ç‡—ãŒæ¬²ã—ããªã‚‹ã€ç¾Žå‘³ã—ã„肉豆è…ã®ä½œã‚Šæ–¹ï¼ ★作り方や注æ„点ã¯ã€æ¦‚è¦æ¬„ã«è©³ã—ã記載ã—ã¦ã‚ã‚‹ã®ã§ãƒã‚§ãƒƒã‚¯ã—ã¦ãã ã•ã„☟ ★ã“ã®ãƒãƒ£ãƒ³ãƒãƒ«ã§ã¯ã€çš†æ§˜ãŒå–œã‚“ã§ã„ãŸã ã‘ã‚‹æ–™ç†ãƒ¬ã‚·ãƒ”ã‚„ã€æ–™ç†ã‚’作るコツãªã©ã‚’ä¸å¯§ãªèª¬æ˜Žã‚’ã¤ã‘ã¦é…ä¿¡ã—ã¦ãŠã‚Šã¾ã™ï¼ ★ã“ã®å‹•ç”»ãŒè‰¯ã‹ã£ãŸã‚‰ã€ãƒãƒ£ãƒ³ãƒãƒ«ç™»éŒ²ã€€ã‚°ãƒƒãƒ‰ãƒœã‚¿ãƒ³ã‚‚宜ã—ããŠé¡˜ã„ã—ã¾ã™ï¼ Chef's Tips! Nikudofu won't be delicious if you just simmer it! How to make Nikudofu with flavorful tofu and tender meat! How to Infuse Tofu with Flavor and Tenderize Meat How about a tofu dish that warms both your body and soul on a cold day? Here’s how to make delicious "niku-dofu" that will make you crave hot sake! ★The detailed instructions and tips are listed in the description, so please check it out. ☟ ★On this channel, we share recipes you'll love and cooking tips, all with detailed explanations to help you make delicious meals! ★If you enjoyed this video, please subscribe to the channel and give it a thumbs up! ã€æœ¬æ—¥ã®ãƒ¬ã‚·ãƒ”ã¨é£Ÿæã€‘ 豚ãƒãƒ©ã—ゃã¶ç”¨ã‚¹ãƒ©ã‚¤ã‚¹ã€€ï¼”ï¼ï¼ï½‡â€»ç‰›ãƒãƒ©ã—ゃã¶ç”¨ã‚¹ãƒ©ã‚¤ã‚¹ã§ã‚‚å¯èƒ½ 木綿豆è…ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ï¼‘ä¸ çŽ‰ããŽã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ï¼’個 é•·ãƒã‚®ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€åŠåˆ† 七味å”è¾›åã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€é© ï¼ˆè‚‰è±†è…ã®ç…®æ±ï¼‰ 水           8ï¼ï¼ï½ƒï½ƒ 酒           1ï¼ï¼ï½ƒï½ƒ ã¿ã‚Šã‚“         135cc ã—ょã†ã‚†ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ï¼‘35cc ç ‚ç³–ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ã€€ï¼”ï¼•ï½‡ ã€ingredients】 400g of thinly sliced pork belly for shabu-shabu (*beef belly slices for shabu-shabu can also be used) 1 block of firm tofu (momen tofu) 2 onions Half of a green onion (long onion) Shichimi togarashi (Japanese seven-spice blend) to taste (For the simmering broth of niku-dofu) 800 cc of water 100 cc of sake 135 cc of mirin 135 cc of soy sauce 45 g of sugar ã€ä½œã‚Šæ–¹ã€‘ ①木綿豆è…を用æ„ã—ã¦ã€åŠåˆ†ã«ã‚«ãƒƒãƒˆã—ã¾ã™ã€‚ â‘¡ 肉ã¯ã€ã—ゃã¶ã—ゃã¶ç”¨ã®è–„切りスライスを用æ„ã—ã¾ã™ã€‚ â‘¢ 肉ã¯äºˆã‚ã€ã»ãã—ã¦ãŠãã¾ã™ã€‚ â‘£ 玉ããŽã¯ã€æ ¹ã®éƒ¨åˆ†ã¯ã‚®ãƒªã‚®ãƒªã«åˆ‡ã‚Šè½ã¨ã—ã¾ã™ã€‚ ⑤ å対å´ã¯0.5ãŽç¨‹åˆ‡ã‚Šè½ã¨ã—ã¦ã€çš®ã‚’剥ãã¾ã™ã€‚ â‘¥ æ´—ã£ãŸçމããŽã¯ã€ãƒ“ニール袋ã«å…¥ã‚Œã¦ã€€é›»åレンジ 6ï¼ï¼ï½—ã§ï¼–åˆ†é–“åŠ ç†±ã—ã¾ã™ã€‚ ※3åˆ†é–“åŠ ç†±ã—ãŸã‚‰ã€å転ã—ã¦3åˆ†é–“åŠ ç†±ã—ã¾ã™ã€‚ ⑦ é‹ã«ã€ç…®æ±ã‚’åˆã‚ã›ã¾ã™ã€‚ â‘§ ç…®æ±ãŒå†·ãŸã„状態ã‹ã‚‰ã€è‚‰ã‚’入れã¾ã™ã€‚ ⑨ ç«ã‚’付ã‘ã¦ã€ã‚†ã£ãã‚Šã¨æ²¸ã‹ã—ã¾ã™ã€‚ â‘© アクãŒå‡ºã¦æ¥ãŸã‚‰ã€ä¸å¯§ã«ã™ãã„ã¾ã™ã€‚ ⑪ 肉ã¯3分間煮ã¾ã™ã€‚ â‘« 肉をå–り出ã—ã¾ã™ã€‚ ⑬ 豆è…ã¨çŽ‰è‘±ã‚’å…¥ã‚Œã¦ã€3時間煮ã¾ã™ã€‚ ①肉をé‹ã«æˆ»ã—ã¦ã€1分間煮ãŸã‚‰ç«ã‚’æ¢ã‚ã¦åŠæ—¥ä¼‘ã¾ã›ã¾ã™ã€‚ â‘® 温ã‚ç›´ã—ãŸã‚‰ã€å™¨ã«ç››ã‚Šä»˜ã‘ã¾ã™ã€‚ ⑯ 薬味ã®ãƒã‚®ã‚’æ·»ãˆã¾ã™ã€‚ ã€How to make】 â‘ Prepare the firm tofu and cut it in half. â‘¡ Prepare thinly sliced meat for shabu-shabu. â‘¢ Separate the meat into pieces in advance. â‘£ Trim the root ends of the onions, cutting just enough to remove them. ⑤ Cut off about 0.5 cm from the opposite end and peel the onions. â‘¥ Place the washed onions in a plastic bag and heat them in the microwave at 600W for 6 minutes. After 3 minutes, flip the bag and heat for another 3 minutes. ⑦ Combine the simmering broth ingredients in a pot. â‘§ Add the meat to the pot while the simmering broth is still cold. ⑨ Turn on the heat and slowly bring it to a boil. â‘© When foam (scum) appears, carefully skim it off. ⑪ Simmer the meat for 3 minutes. â‘« Remove the meat. ⑬ Add the tofu and onions, and simmer for 3 hours. â‘ Return the meat to the pot, simmer for 1 minute, then turn off the heat and let it rest for half a day. â‘® Reheat, then serve in bowls. ⑯ Garnish with chopped green onions. ã€ä½œã‚Šæ–¹ã®ãƒã‚¤ãƒ³ãƒˆã€‘ ①豆è…ã¯æœ¨ç¶¿ã‚’使用ã—ã¦ãã ã•ã„。煮崩れã—ã«ãã„ã§ã™ã€‚ â‘¡ 玉ããŽã¯ã€äºˆã‚レンジã§åŠ ç†±ã™ã‚‹äº‹ã§ã€å‘³ãŒå…¥ã‚Šã‚„ã™ããªã‚Šã¾ã™ã€‚ â‘¢ 肉ã¯ç…®ã™ãŽã¦ã—ã¾ã†ã¨ã€ãƒ‘サパサã«ãªã‚Šã¾ã™ã®ã§æ³¨æ„ã—ã¦ãã ã•ã„。 â‘£ 肉ã¯3分煮ãŸã‚‰ã€ä¸€æ—¦å–り出ã—ã¾ã™ã€‚ ⑤ 豆è…ã¨çŽ‰è‘±ã¯ã€3時間煮込ã¿ã¾ã™ã€‚ â‘¥ å…¨ã¦ã®ç…®è¾¼ã¿ãŒçµ‚ã‚ã£ãŸã‚‰ã€æœ€ä½Ž4時間ã¯å†·ã¾ã—ã¾ã™ã€‚ ã€Makeup points】 â‘ Use firm tofu, as it is less likely to break apart during cooking. â‘¡ Heating the onions in advance in the microwave makes it easier for them to absorb the flavors. â‘¢ Be careful not to overcook the meat, as it will become dry and tough. â‘£ After simmering the meat for 3 minutes, remove it temporarily. ⑤ Simmer the tofu and onions for 3 hours. â‘¥ After all the simmering is complete, let it cool for at least 4 hours. X(旧ツイッター)(@Papascooking1)   / papascooking1Â Â ã‚¤ãƒ³ã‚¹ã‚¿ã‚°ãƒ©ãƒ ï¼ˆï¼ papanoryouritouban77) https://www.instagram.com/papas_cooki... PAPA‘S COOKINGã®Youtubeホームã®ãƒªãƒ³ã‚¯ã¯ã“ã¡ã‚‰â†“↓↓    / @papascooking_foods_creator  令和6å¹´8月ç¾åœ¨ã€€ç«æ›œæ—¥ã¨é‡‘曜日ã®ï¼’回 17時ã«é…ä¿¡ã‚’ã—ã¦ãŠã‚Šã¾ã™ã€‚ 是éžè¦‹ã¦ãã ã•ã„ãï¼ ï¼ˆè‡ªå·±ç´¹ä»‹ï¼‰ éƒ½å†…ã®æœ‰åレストランã®ãƒ¡ãƒ‹ãƒ¥ãƒ¼ã‚’è€ƒæ¡ˆï¼æ–°ã—ã„視点ã‹ã‚‰ã®æ–™ã®é–‹ç™ºãªã©ã‚‚監修㗠新店舗ã®ã‚³ãƒ³ã‚»ãƒ—トプランや料ç†äººå…¼ã‚¯ãƒªã‚¨ã‚¤ã‚¿ãƒ¼ã¨ã—ã¦ã®ä»•事をã—ã¦ãŠã‚Šã¾ã™ã€‚ 北米やアジアãªã©æµ·å¤–ã§ã®æ´»å‹•経験もã‚りã€ã‚°ãƒãƒ¼ãƒãƒ«ãªè¦–点ã‹ã‚‰ã‚‚æ–™ç†ã‚’ç ”ç©¶ã—ç¶šã‘ã¦ã„ã¾ã™ã€‚ 休ã¿ã®æ—¥ã¯ã€å®¶æ—ã®ç‚ºã«æ–™ç†ã‚’作ã£ã¦å‡ºæ¥ã‚‹ã ã‘å®¶æ—ã¨ã®æ™‚間を大事ã«éŽã”ã—ã¦ãŠã‚Šã¾ã™ã€‚ (Profile) He designed menus for famous restaurants in Tokyo! I also supervise the development of fees from a new perspective and concept plans for new restaurants and work as a chef and creator. He has experience working overseas in North America and Asia, and continues to study cuisine from a global perspective. On my days off, I cook for my family and spend as much time as possible with them. ãŠä»•事(プãƒãƒ¢ãƒ¼ã‚·ãƒ§ãƒ³ãªã©ï¼‰ã‚„コラボã®ã”ä¾é ¼ã¯ã“ã¡ã‚‰ã‹ã‚‰â†“↓↓ãŠé¡˜ã„ã—ã¾ã™ã€‚ [email protected] ãŠå¾…ã¡ã—ã¦ãŠã‚Šã¾ã™ï¼ ãŠã™ã™ã‚動画紹介↓↓↓ ★料ç†äººãŒã‚³ãƒ„ã¨ç°¡å˜ãªä½œã‚Šæ–¹ã‚’æ•™ãˆã‚‹ã€ã‹ã¼ã¡ã‚ƒã®ãƒ›ã‚¯ãƒ›ã‚¯ç…®ç‰©ã€‘プãƒãŒä½œã‚‹ã‚ˆã‚Šç¾Žå‘³ã—ã„å®¶åºã®å‘³â™ª    • 料ç†äººãŒã‚³ãƒ„ã¨ç°¡å˜ãªä½œã‚Šæ–¹ã‚’æ•™ãˆã‚‹ã€ã‹ã¼ã¡ã‚ƒã®ãƒ›ã‚¯ãƒ›ã‚¯ç…®ç‰©ã€‘プãƒãŒä½œã‚‹ã‚ˆã‚Šç¾Žå‘³ã—ã„å®¶...  ★悩ã¿è§£æ±ºã€€ãƒ—ãƒã®æ–™ç†äººãŒæ•™ãˆã‚‹ã€å¤©ã·ã‚‰ã®æšã’方】家ã§ä½œã‚‹å¤©ã·ã‚‰ã®æšã’方 分ã‹ã‚Šã‚„ã™ã説明ã—ã¾ã™ï¼    • 悩ã¿è§£æ±ºã€€ãƒ—ãƒã®æ–™ç†äººãŒæ•™ãˆã‚‹ã€å¤©ã·ã‚‰ã®æšã’方】家ã§ä½œã‚‹å¤©ã·ã‚‰ã®æšã’方 分ã‹ã‚Šã‚„ã™ã...  ★ã€ãƒ—ãƒã®æµ·è€å¤©ã·ã‚‰ã¯ä½•故?真ã£ç›´ããªã®ã‹ï¼Ÿã€‘ã¨ã¦ã‚‚分ã‹ã‚Šã‚„ã™ãä¸å¯§ã«ç´¹ä»‹ã—ã¦ã„ã¾ã™ã€‚是éžã”覧ãã ã•ã„ï¼How to make shrimp tempuraï¼ Â Â Â â€¢Â æ„Ÿè¬190万å†ç”Ÿè¶…ãˆï¼ã€ãƒ—ãƒã®æµ·è€å¤©ã·ã‚‰ã¯ä½•故?真ã£ç›´ããªã®ã‹ï¼Ÿã€‘ã¨ã¦ã‚‚分ã‹ã‚Šã‚„ã™ã...  他ã«ã‚‚ã„ã‚ã„ã‚ãªå‹•画をé…ä¿¡ã—ã¦ã„ã¾ã™ã€‚ Youtubeã®ãƒ›ãƒ¼ãƒ ページã§ç¢ºèªã‚’ã—ã¦ãã ã•ã„ã。 ホームページã¯ã“ã¡ã‚‰ã‹ã‚‰â†“↓↓    / @papascooking_foods_creator  #肉豆è…, #肉豆è…ã®ä½œã‚Šæ–¹, #肉豆è…ã®ãƒ¬ã‚·ãƒ”, #è±†è…æ–™ç†, #肉料ç†, #é‹, #é‹ãƒ¬ã‚·ãƒ”, #ãŠã‹ãš, #papa`s cooking,