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Yoga for Heart Health

Discover how yoga can support your heart health, reduce stress, and potentially help manage symptoms. To learn more about our mission head over to the website and subscribe to our newsletter: https://www.yogafordudes.com/ Yoga gear I use*: My FAVORITE yoga mat: https://amzn.to/4buKioK The TRAVEL yoga mat: https://amzn.to/3QHE9gV The CORK BLOCKS I use: https://amzn.to/3wtfPIW My STRAP: https://amzn.to/3WBrccl My BLANKETS: https://amzn.to/3wvG2q6 *Please note these are affiliate links that help support the channel and I do make a small commission off of each sale. --------------------------------- Welcome to Yoga for Dudes! It is my personal quest to get more guys on the mat in order to improve flexibility, increase muscle tone, and relieve stress. YOGA IS FOR EVERYBODY. EVEN YOU! Look, nobody cares that you can’t touch your toes, or you can’t do a headstand. This is about establishing a simple practice for yourself that makes you feel good physically, while simultaneously quieting your mind so you can show up in a positive way for your friends, families, and loved ones. SUBSCRIBE to the channel and let me know in the comments what your looking for and how I can help. #Yoga #atrialfibrillation #afib #yogaforafib #yogafocus #yogaforfocus #yogaforbeginners #MindBodyConnection #YogaTutorial #BeginnerYoga #morningyoga --------------------------------- While I am excited to have you here, Yoga For Dudes, LLC. strongly recommends that you check with your physician before starting any physical exercise program. By Jumping into the poses and sequences offered here you agree to do so at your own risk.