Breathwork vs Medicine: The Science Behind Niraj Naik’s Soma Breath | The Mindvalley Podcast Ep #62 скачать в хорошем качестве

Breathwork vs Medicine: The Science Behind Niraj Naik’s Soma Breath | The Mindvalley Podcast Ep #62

Unlock your potential with Mindvalley. Start your free 7 day trial. https://go.mindvalley.com/uodIZC7u Can breath alone heal your body, sharpen your mind, and unlock states of bliss? In this transformative episode of the Mindvalley Podcast, Vishen Lakhiani sits down with Niraj Naik, the founder of SOMA Breath, to uncover the science and secrets behind breathwork. Join A 14-day program by Niraj Naik to unlock healing, bliss, and peak performance through SOMA Breath's transformative techniques 👉 https://go.mindvalley.com/eVvrrqut From healing an “incurable” disease to achieving altered states of consciousness without psychedelics, Niraj shares his powerful story and explains how you can use your breath to transform your health, mind, and life. 👉 Don’t miss this game-changing conversation — hit play now and discover the true power of your breath! ⏱️ Timestamps: [00:00:00] Meet Niraj Naik – The Breathwork Visionary How Niraj went from pharmacist to breathwork pioneer, and why his techniques are changing lives worldwide. [00:06:00] From Pharmacist to Breathwork Pioneer How Niraj Naik overcame ulcerative colitis using ancient breathing techniques when modern medicine failed. [00:14:00] Breathwork vs. Psychedelics – The Science Behind Altered States Discover how breathwork can mimic the effects of psychedelics like psilocybin. [00:22:00] The Wim Hof Connection – Boosting Stamina Through Breath Learn how Niraj collaborated with Wim Hof and the secrets of oxygen efficiency. [00:26:00] Cambridge University’s Findings on SOMA Breath How SOMA Breath showed effects comparable to psilocybin in treating severe depression. [00:33:00] Control Your Heartbeat with Breathwork A live demonstration where Niraj manipulates his heartbeat using breath. [00:38:00] Finding Love and Purpose at Mindvalley University Niraj shares the serendipitous story of meeting his wife through hypnosis and connection. [00:46:00] The Breath-Based Lifestyle – Longevity and Energy Practical tips for slowing aging and improving energy through mindful breathing. Start your transformation today! Experience the best of Mindvalley for free Free Quest lessons New premium meditations released daily Join the global Mindvalley community No credit card required https://start.mindvalley.com/H0h9aArQ 🎧 What You’ll Learn in This Episode: ✅ How breathwork can reverse chronic diseases ✅ The science of altered states through breathing ✅ Techniques to boost energy and mental clarity ✅ The secret to controlling your heart rate naturally 🔗 Subscribe for more transformative content from Mindvalley! Enjoyed this podcast? Leverage the latest techniques from the world's best entrepreneurs, biohackers, and modern masters... join Mindvalley for free 👉 https://go.mindvalley.com/aESXjCBH The Mindvalley Podcast can be accessed on all podcast platforms. Simply tune in to your preferred podcast channel to watch the show 👉 https://open.spotify.com/show/33x8LqN... #MindvalleyPodcast #Breathwork #SOMABreath #MentalHealth #Healing #WellnessJourney #PersonalGrowth