DAY 27 | CORE STRENGTH | No Repeats | AB Workout! скачать в хорошем качестве

DAY 27 | CORE STRENGTH | No Repeats | AB Workout!

Looking to build a strong, defined core without repeating a single move? This 15-minute core strength no repeats ab workout is the perfect solution! Designed for all fitness levels, this fast-paced, bodyweight routine targets every part of your abs—including upper, lower, obliques, and deep core stabilizers—using unique, high-intensity exercises with zero equipment needed. Why You’ll Love This Core Workout: 🔥 Quick & Effective – Just 15 minutes to fire up your entire core, perfect for busy schedules. 🔥 No Repeats – Each exercise is unique to keep your abs guessing and prevent boredom. 🔥 All Core Muscles Targeted – Engages upper abs, lower abs, obliques, and deep stabilizers. 🔥 No Equipment Needed – Bodyweight-only routine, ideal for home, gym, or travel. 🔥 Improves Strength & Definition – Builds core power while helping to sculpt visible abs. 🔥 Boosts Posture & Stability – Strengthens your foundation for better balance and performance. I hope you enjoy the workout! Please let me know in the comments below `♡´ 💗SUBSCRIBE:    / @katherinemoore   💗INTAGRAM:   / runningintoyoga   💗TWITTER:   / runningintoyoga   💗WEBSITE: https://www.runningintoyoga.ca If you like the music, Check out a playlist from the foundation program here : https://www.epidemicsound.com/playlis... 💗MUSIC RESOURCE & 30 DAY FREE TRIAL: https://share.epidemicsound.com/36ic9c 💗MY MAT and OUTFITS https://eu.manduka.com Use RUNNINGINTOYOGA for 10% DISCOUNT off ALL products 💗Stay Motivated and Inspired join our Facebook Community   / 573924424090910   My Resistance Bands Resistance Bands GoFit https://gofit.net #workoutfromhome #strengthtraining #fitnessmotivation Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Katherine Moore will not be responsible or liable for any injury or harm you sustain as a result of this video.