The Science of Thankfulness and Forgiveness Clearly Explained скачать в хорошем качестве

The Science of Thankfulness and Forgiveness Clearly Explained

Roger Seheult, MD of MedCram explains why thankfulness and forgiveness is essential for health optimization. See all Dr. Seheult's videos at: https://www.medcram.com/?utm_source=Y... (This video was recorded on November 22, 2022) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/?utm_source=Y... He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. LINKS / REFERENCES: Does gratitude writing improve the mental health of psychotherapy clients? Evidence from a randomized controlled trial (Psychotherapy Research) | https://www.tandfonline.com/doi/full/... Gratitude Letter (Berkeley) | https://ggia.berkeley.edu/practice/gr... How Gratitude Changes You and Your Brain (Berkeley) | https://greatergood.berkeley.edu/arti... Optimism and Cause-Specific Mortality: A Prospective Cohort Study (American Journal of Epidemiology) | https://academic.oup.com/aje/article/... Positive Psychological Well-Being and Cardiovascular Disease: JACC Health Promotion Series (NIH) | https://www.ncbi.nlm.nih.gov/pmc/arti... Forgiveness, Stress, and Health: a 5-Week Dynamic Parallel Process Study (NIH) | https://www.ncbi.nlm.nih.gov/pmc/arti... Is Forgiveness a Public Health Issue? (NIH) | https://www.ncbi.nlm.nih.gov/pmc/arti... The association of anger and hostility with future coronary heart disease: a meta-analytic review of prospective evidence (NIH) | https://pubmed.ncbi.nlm.nih.gov/19281... Videos on a variety of medical topics including health optimization are at MedCram.com SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL: https://www.youtube.com/user/MEDCRAMv... Get notified of new videos by hitting the bell icon MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at [email protected] if you are interested. MEDIA CONTACT: Media Contact: [email protected] Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA:   / medcram     / medcramvideos     / medcram   DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #thankfulness #forgiveness #optimization