Yukon Potato Salad-Starch Solution Weight Loss Staple Meals #9 (What I Eat On The Starch Solution) скачать в хорошем качестве

Yukon Potato Salad-Starch Solution Weight Loss Staple Meals #9 (What I Eat On The Starch Solution)

Buy the book right here: https://amzn.to/2W0Z29N The Starch Solution Merch is FINALLY setup: https://www.etsy.com/shop/PlantBasedDads Make sure to subscribe for more videos. https://bit.ly/2QfRgWa Hi everyone. Today I am talking about my main staple meals on The Starch Solution. I show you how to make my favorite starch and potato meal and why I think this particular meal works best for me. Check out my Starch Solution video and see why I am now down 25lbs! Starch Solution Potato Salad: (Page 232) 2 pounds Yukon Gold potatoes, peeled and chunked 3 tablespoons white wine vinegar ½ cup finely chopped celery ½ cup chopped green onions ½ cup shredded carrots Starch solution Mayo: 1 package of "Shelf Stable" tofu. Not the refrigerated stuff! 1 TBS lemon juice 1 TSP cider vinegar 1 tablespoon Dijon mustard 1 tablespoon sugar 1 teaspoon salt 1/8 tsp white pepper Dressing: ½ cup Tofu Mayonnaise (from recipe above) 1 tablespoon prepared mustard 1 tablespoon non-dairy milk 1 tablespoon parsley flakes or chopped fresh parsley ¼ teaspoon dill weed ¼ teaspoon salt freshly ground black pepper to taste Place potatoes in a large pot with cold water to cover. Bring to a boil, reduce heat slightly and cook potatoes at a slow boil until just tender, about 10-12 minutes. Drain, place in a large bowl, toss with the vinegar and let rest for 30 minutes. Prepare vegetables and set aside. Combine all ingredients for dressing in a small bowl and whisk until smooth. Set aside. Mix vegetables into the potatoes, add dressing and toss gently to mix. Serve at once ---------------------------------------------------------------------------------------- My Favorite Vegan books and movies: https://amzn.to/2YB0y5U What the Health https://amzn.to/2SSIUVS How Not to Die https://amzn.to/2Gz782z The How Not to Die Cookbook https://amzn.to/2GDauld The China Study https://amzn.to/2Yrc57R Eat to Live --------------------------------------------------------------------------------- Patreon Page. *NEW**   / plantbaseddads   Product support/placement/sponsorship: plantbaseddads@gmail.com #starchsolution #veganweightloss #DrMcdougall Instagram:   / plantbaseddads   Facebook:   / plantbaseddads   Twitter:   / plantbaseddads   Who are we: Joey is a vegetarian of 12 years that has made the conversion to Vegan in June of 2018 We are on a journey of health for ourselves and our family, and we hope to use this channel to keep ourselves accountable, teach others how to cook and prepare great plant based meals and come up with some great kids meals for our son too. Come and join us. Lexx's gaming YouTube channel:    / gamerawesome2006