How You See Changes What You Can Do | Emily Balcetis | EP 110 скачать в хорошем качестве

How You See Changes What You Can Do | Emily Balcetis | EP 110

How you see the world shapes what you believe is possible. Dr. Emily Balcetis, Associate Professor of Psychology at NYU and TEDx speaker viewed by millions, studies how perception impacts motivation, leadership, and success. Her work has been featured in Forbes, Time, Scientific American, and more. In this conversation, she shares how small shifts in perspective can move big goals closer, help you reframe fear, and strengthen resilience in uncertain times. If you are building something meaningful, leading others, or simply trying to stay motivated, this episode will change how you see the path ahead. — Timecodes: 0:21 – Intro 04:26 – What Babies Teach Us About Fearless Exploration 06:59 – Fear: What it really is and how to reframe it 10:49 – Caution: Helpful or Harmful? 12:16 – The viral “dress” and how perception shapes reality 17:43 – Focus is not discipline, it is perspective 18:42 – When to look back vs. when to look forward 21:53 – How to Keep Going When Goals Feel Overwhelming 22:35 – Living in a world that feels threatening 29:59 – How to Reset What Isn’t Working 34:31 – How to reframe snap judgments 37:03 – Keeping your eyes on the prize when life feels heavy 44:44 –Why acknowledging obstacles makes you stronger 47:28 –The Science of Your Body Under Pressure 50:44 – Google’s “Celebrate Failure” Culture 55:46 – How Her Lived Experience Influenced Her Science 1:02:25 – What Needs to Change to Help People Reach Their Full Potential 1:11:08 – Why Growth Mindset Belongs in Every Curriculum and the power of "yet." 1:14:40 –  Balancing ambition and grace 1:17:47 –Four for Four — Connect with Emily Balcetis Faculty Website: https://as.nyu.edu/faculty/emily-balc... Instagram:   / emilybalcetis   LinkedIn:   / emilybalcetis   Get your copy of Dr. Emily Balcetis’ book Clearer, Closer, Better here: https://www.amazon.com/Clearer-Closer... — Follow JBH: Instagram:   / jbryanthowroyd   TikTok:   / jbryanthowroyd   Facebook:   / janicebryanthowroyd   LinkedIn:   / janicebryanthowroyd   Website: https://askjbh.com — Listen to the Ask JBH podcast on your favorite platform https://podcasts.apple.com/us/podcast... https://open.spotify.com/show/5t63i9d... — Get JBH’s book Acting Up here https://www.amazon.com/Acting-Up-Winn...