Low GI Rice blood sugar test скачать в хорошем качестве

Low GI Rice blood sugar test

Let’s find out how low-glycemic-index (GI) rice and chicken affect my glucose levels. Follow on Instagram:   / sweetreactions   ⚠️ GI (Glycemic Index) only considers the type of carbohydrate, meaning how quickly they raise blood sugar levels, not the total amount. So, it’s an incomplete number. Don’t fall for such tricks... Always find out GL (Glycemic Load). It’s a better indicator of food’s overall impact on blood sugar because it considers both the type and amount of carbs. This is how you can calculate GL of any food: GL = (GI x the amount of carbohydrate) divided by 100. #sweetreactions #indianfood #glucose #glucosetest #glucoselevels #bloodsugar #bloodglucose #healthyfoods #insulin #insulinresistance #insulinresistant #sibionicscgm #rice #lowGIrice #lowGI #lowglycemicindex #glycemicindex #chicken Disclaimer: The views expressed in the video are personal, for informational purposes only, and should not be considered medical advice. Subject to correction if any scientific research is shared.