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Healthy, easy-to-make cheesy egg muffins loaded with ham and veggies. It's perfect for your breakfast, snack or even for your lunch or dinner with your favorite salad. INGREDIENTS 8-10 large eggs 1 cup carrots, diced 1 cup red bell pepper, diced 1 cup green bell pepper, diced 1 cup onion, diced 1 cup tomatoes, diced 2 tbsp chopped parsley 1 cup ham (turkey, chicken or pork), diced 1 cup grated cheese (mozzarella or parmesan) Salt and pepper to taste Oil or butter PROCEDURES Dice all the vegetables and the ham. Chop the parsley In a skillet over medium heat, add the oil. For a better taste of your muffins, slightly cook all vegetables. Add salt and pepper to taste, stir to mix and set aside. Preheat the oven to 170 C Whisk the eggs. Add salt and pepper to taste. Add the ham, cheese, parsley, and pre-cooked vegetables, then toss to combine. Pour the egg mixture into a greased muffin pan until each one is almost full. Bake for 10-15 minutes or until the eggs are set. Serve warm with your favorite sauces. Enjoy. PLEASE Subscribe and turn on the notification 🔔 so you don't miss new and delicious recipe ideas. You'll be inspired to cook and treat your family with quick, easy and tasty homemade meals. FOLLOW me on FACEBOOK👉 / doryliciouscookingvlog INSTAGRAM👉 / dory_licious PLEASE watch my other videos 👉NO BAKE Chocolate Biscuit Cake • NO BAKE Chocolate Biscuit Cake 👉Creamy Garlic Tuscan Salmon/Easy One Pan Salmon Recipe • Creamy Garlic Tuscan Salmon/Easy One Pan S... 👉Tomato Pork Rib Soup/Simple and Delicious Soup Recipe • Tomato Pork Rib Soup/Simple and Delicious ... 👉Spanish Omelette/Traditional Spanish Omelette Recipe • Spanish Omelette/Traditional Spanish Omele... 👉Easy Apple Cake/Soft and Fluffy Apple Cake Recipe • Easy Apple Cake/Soft and Fluffy Apple Cake... Thank you for watching!❤❤❤ LIKE, SHARE and COMMENTS below. GOD bless all😘 #vegetablesmuffins #eggmuffins #muffinsdehuevo