Sprouts that you CAN’T MESS UP. How to grow Arugula sprouts. скачать в хорошем качестве

Sprouts that you CAN’T MESS UP. How to grow Arugula sprouts.

Arugula sprouts are high in several key nutrients for bone health, such as calcium and vitamin K. Arugula Is full of fiber that helps clean out the colon promoting healthy bowel movement. A good amount of antioxidants and essential minerals found in arugula helps cleanse out toxins from the body. Arugula also is high in most B vitamins but contains especially high amounts of folate. I love Arugula because of the flavor it’s spicy and it’s a great addition to any salad or meal. Hope you will enjoy it as I do. Please let me know if you have any questions in the comments area. Don’t forget to subscribe and like the video and I will see you next Tuesday 👍🙏👌🌱🍀🌈🥗 Here is a list of most of the things that I use to make my videos. If you have any questions please let me know in the comments section. I am affiliated with Amazon so if you purchase anything using those links I will get some money from it which will be a great help for me to make more videos for you for no cost to you. Thank you so much for using my links. Sprouting Seed Tray https://www.amazon.com/SHEING-Sproute... Bamboo Sheets https://www.amazon.com/ALVABABY-Bambo... Please share your thoughts in the comments section. like, subscribe, and share with your friends. Bon appetite You can follow me on TikTok   / aniauszostak