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#byungchulhan #philosophy #burnout You woke up tired. Again. Not the kind of tired that sleep fixes. The kind that lives in your bones. The kind that makes you wonder if you've ever actually rested. You tell yourself it's temporary. Just this week. Just this project. But the exhaustion deepens. And somewhere beneath the rationalization, you know the truth: you are not tired because you are working hard. You are tired because you are at war with yourself. Byung-Chul Han calls this the Burnout Society. A world where you are both the slave and the master. Where "you can" has become more oppressive than "you must." Where self-optimization is self-exploitation. Where freedom has turned into a new kind of tyranny. This essay explores: → The achievement society vs. the disciplinary society → Why self-exploitation is more efficient than external coercion → The violence of positivity ("you can do anything") → Why multitasking destroys deep attention → The quantified self as self-surveillance → Why you've lost the ability to be bored → The crisis of time, love, and attention → Why rest won't fix burnout (and what might) You are not tired because you lack discipline. You are tired because you have too much. You have become your own slave driver. And the only way out is to stop. Not to optimize rest. To refuse optimization entirely. — #ByungChulHan #BurnoutSociety #Philosophy #Burnout #SelfOptimization #AchievementSociety #Exhaustion #ProductivityCulture #LiteraryPhilosophy #ModernPhilosophy #Overwork #SelfExploitation #MentalHealth #RestCulture