MANAGING MONEY WITH ADHD | how to create a budget, automate your finances & avoid impulse spending скачать в хорошем качестве

MANAGING MONEY WITH ADHD | how to create a budget, automate your finances & avoid impulse spending

We're talking about tips for budgeting and managing your money while having ADHD! Tips to stop impulse spending, automating your finances, and reaching your savings goals. ✨ JOIN THE DIRECT WAITLIST: http://bit.ly/lexatheavocadotoastbudget ✨PART 2 | DO'S & DON'T OF BUDGETING WITH ADHD ✨    • BUDGETING WITH ADHD | Do’s and Don’ts to a...   ✨PART 3 | START & STICK TO YOUR BUDGET WITH ADHD✨    • MANAGING MONEY WITH ADHD PART 3  | the BES...   . . . ⬇️ FINANCIAL SURVIVAL GUIDE ⬇️ learn to save money, create a budget that works for YOU, pay off debt, and invest https://ezbiolink.com/financialsurviv... . . . 📷 INSTAGRAM:   / theavocadotoastbudget   🎥 TIKTOK:   / theavocadotoastbudget   RELATED VIDEOS: 5 Frugal Living Tips:    • 5 FRUGAL LIVING TIPS TO SAVE MONEY FAST | ...   Side Hustles From Home:    • 8 SIDE HUSTLES YOU CAN DO FROM HOME 2022 |...   8 Things I Still Buy As a Budgeter:    • 8 THINGS I STILL BUY AS A BUDGETER | what ...   DESCRIPTION: Today we are talking about budgeting and managing your money while you have ADHD! 1. Automating your finances One of the best ways to make sure sure you stick to a budget is to make it as simple and automated as possible. Digit is partnering with MetaBank on a new app called Direct. Direct AUTOMATICALLY categorizes your money in 3 places: SAVING SPENDING BILLS 2. Listen to your budget, not your bank account Seeing a big number in your bank account on payday can make it feel like you have tons of money. Since people with ADHD often struggle with object permanence, we can forget that money needs to cover upcoming bills, utilities, rent etc. Instead, you want to look at your budget to see how much you have to spend. Your budget will remind you of all the expenses that paycheck needs to cover so you can be more realistic with your extra spending money. 3. Navigating impulse spending Spending is often tied to emotions, so it's important to give yourself a chance to step back and think about whether you really want to spend money on that item. I give myself a 24 hour on any non-essential Amazon purchases. They have to wait in my cart for 24 hours before I can buy them. Typically, I forget about them and realize I didn't actually want to buy that thing. 4. ADHD, Dopamine, and Finances People with ADHD often look for hits of dopamine because we often have less dopamine in our system. We tend to get bored or uninterested in monotonous activities. So it's important to focus on short term goals and give yourself little, frequent financial wins! you want to balance out your short, medium and long term financial goals. 5. Visuals, Visuals, Visuals Take advantage of visual saving and debt payoff trackers to help you to stay motivated and reach your financial goals. Here is a link to my free printables that include a financial guide, savings trackers and debt payoff trackers: https://drive.google.com/drive/folder... CHAPTERS: 0:00 intro 1:06 Automating your finances 4:24 Listen to your budget, not your bank account 7:03 Navigating impulse spending 10:25 ADHD, Dopamine, and Finances 11:47 Visuals, Visuals, Visuals 13:07 outro Business inquiries only: collabs@theavocadotoastbudget.com DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! Views expressed in this video are my opinion and should not be interpreted as professional financial advice. I am not a certified financial advisor. Subscribe to learn how to save money, pay off debt, and invest to feel more confident with your money!