Morning Yoga Wake Up Flow | 10 Min - Start Your Day Right! скачать в хорошем качестве

Morning Yoga Wake Up Flow | 10 Min - Start Your Day Right!

🌞Start your day off right with this 10 minute yoga wake up flow to get you energized and ready to rock! This will motivate, stretch & strengthen you, and melt away stiffness from the night before. No props needed for this one. Just you and your breath. ⭐️Click "Subscribe" to my channel for more awesome yoga and workouts for life! ✨✨✨✨✨✨✨✨✨✨ 😍Want to practice more with me? 🧘🏽‍♂️🧘‍♀️🧘🏻‍♂️🧘🏿‍♀️Try Out the Fit & Fierce Club, my online Yoga Flow & Cardio Strength studio, and practice with me at home! Join the Fit & Fierce Club and access over450+ fully guided classes, high quality and motivating video on demand, including yoga, cardio, strength, and meditation/restore sessions for all levels. Connect with me in the Forum, and fresh new classes come out every month in our Journeys - themed, full spectrum classes to grow & deepen your body, mind, and sassy spirit! ⚡️Right now it’s only $5 for a month unlimited access trial! How? It's so simple: 👉🏼Go to: https://www.FitFierceClub.com (live link in my IG bio too!) 👉🏼Choose Monthly Membershio and 👉🏼Input VIP Code: FITFIERCE5 at register. 🤩Cancel anytime easily or stay on for $18 a month - for unlimited gold standard classes! That’s a heck of a deal. I can’t wait to see you on the mat there, here - or both! ♥️Sadie @sadienardiniofficial on FB and Instagram!