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Discover the root cause of your health issues and create habits for lasting health 👉 https://www.skool.com/holistic-health... SEARCH on Dr. Sung's Online Store https://us.fullscript.com/welcome/drj... CURCUMIN (Turmeric)-----What is it? **Plant chemical found in Turmeric **Turmeric is used in curries, teas, food coloring **Curcumin makes up only 1-3% of Turmeric Antioxidant, anti-inflammatory, cardiometabolic. PCOS, endometriosis, neuroinflammation, joint inflammation, autoimmune disease, inflammatory bowel. Decrease BMI, weight, leptin, insulin control Increase Adiponectin---which improves insulin resistance/diabetes, atherosclerosis AMPK activator Curcumin Bioavailability is poor. Longvida-increases bioavailability by 100x Meriva-increases bioavailability by 29x Theracumin-increases bioavailability by 27x Curcumin-Bioperine-increases bioavailability by 21x BCM-95 increases bioavailability by 7x C3 Complex (combination of 3 curcuminoids) Adverse effects Diarrhea, headaches, nausea, rash, yellow stool Dosage used in studies 500-2000 mg https://pubmed.ncbi.nlm.nih.gov/20046... https://pubmed.ncbi.nlm.nih.gov/29065... https://pubmed.ncbi.nlm.nih.gov/30006... https://pubmed.ncbi.nlm.nih.gov/21413... https://pubmed.ncbi.nlm.nih.gov/21532... https://pubmed.ncbi.nlm.nih.gov/9619120/ https://pubmed.ncbi.nlm.nih.gov/20046... https://pubmed.ncbi.nlm.nih.gov/23143... https://pubmed.ncbi.nlm.nih.gov/29316... https://pubmed.ncbi.nlm.nih.gov/25847... https://www.ncbi.nlm.nih.gov/pmc/arti... Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc. www.DrJinSung.com / drjinwsung Office Contact 978 688-6999 www.drjinsung.com SEARCH on Dr. Sung's Online Store Theracurmin HP Curcum-Evail C3 Curcumin Complex CurcumaSorb Curcumin + C (Longvida) 400mg Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung. https://us.fullscript.com/welcome/drj... The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.