Day 11: Integration | 21 Day Meditation Course, West Coast 2025 скачать в хорошем качестве

Day 11: Integration | 21 Day Meditation Course, West Coast 2025

Learn More & Register at https://us.sahajayoga.org/oct2025/ Session 1 - Going Deeper DAY 11- Integration At Sahasrara we can let go of all our worries, opinions, and frustrations. We can offer them to the silence above the top of the head. This is where our attention joins the universal, Divine attention. “Sahaja Yoga is like building first the pinnacle of the building, and then the foundation. Opening your Sahasrara was the first thing that was achieved. And then in the light of Sahasrara you have to watch yourself and see for yourself.” — Shri Mataji Nirmala Devi, founder of Sahaja Yoga Be ready for life-changing transformative experiences! All classes are free. ✧ Beginner – Intermediate – Advanced ✧ Interactive ZOOM sessions ✧ Watch the recording if you miss a program ✧ One-on-one mentoring Monday, October 6 – Friday, October 24, 2025 Online classes Wednesday of every week at: 8:00 pm PT | 9:00 pm MT | 10:00 pm CT | 11:00 pm ET (New York time) WHAT TO EXPECT In this course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences. Over the 21 days, newcomers and regulars will learn how to go deeper in their meditation and expand the state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available. “After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.” — Shri Mataji, founder of Sahaja Yoga JUMP DIRECTLY TO A SECTION USING TIMESTAMPS BELOW 0:00 Intro music + Quotes 3:56 Introduction by the MC - Isha 12:57 Topic is Integration, guided meditation on Sahasrara Chakra, foot soak by Poornima 35:02 Talk from the Founder Shri Mataji Nirmala Devi on Agnya Chakra and forgiveness 41:47 Meditation with Live Indian Classical music and songs for Sahasrara Chakra by Abhishek 1:16:05 Announcements and Presenter experience sharing Access recording of all previous sessions -    • 21 Day Meditation Course, West Coast, 2024   In order to join our mentor program, please fill out this form - https://tinyurl.com/21DayRequestAMent... #FREEmeditationcourse #SahajaYoga #choices #enlightened #kundaliniawakening #kundaliniyoga #kundalinijagaran #flutemusic #vocal #selfrealization #sahajayoga