MORNING STRETCHING EXERCISES TO HELP BLOATING | Stretching Routine For Bloating, Indigestion & IBS скачать в хорошем качестве

MORNING STRETCHING EXERCISES TO HELP BLOATING | Stretching Routine For Bloating, Indigestion & IBS

These morning stretching exercises help you with bloating! It consists of a series of slow and gentle stretches that will help you relax your entire body and help reduce bloating! These stretching exercises can help a lot with bloating, indigestion and IBS. Let me know what you think in the comments below! ⤐ Shop My Outfits: https://shopevolvo.com ⤐ Free Workout Challenges: https://shopevolvo.com/pages/workout-... ⤐ Filming Camera: https://www.amazon.ca/dp/B06VT2NQD8?r... ⤐ Filming Equipment: https://www.amazon.ca/shop/danielasua... ⤐ Shop My Products: https://shopevolvo.com ⤐ Instagram Links:   / danielasuar.  .   / evolvo__   Music: Music from Epidemic Sound DISCLAIMER: note that you should always consult your health physician before you perform any form of exercise, including this video. Furthermore, the title of this video is subjective and results vary depending on your body type and nutrition practices. I strongly suggest to make sure you check your form for each exercise with a certified trainer and you follow a meal plan to get to your weight loss goals. Perform this workout in a safe space. If you really want to challenge yourself and see results in 2 weeks make sure you are consistent and perform this workout 4-5 times per week over the next 2 weeks! Please remember that abs are also build in the kitchen and that you should be on a healthy balanced diet for ultimate results! You might build your abs but if there’s always a layer of fat from unhealthy habits, you might not see them!