Social Media Aur Mental Health | Social Media Zehni Sehat Par kaisy Asar Andaz Hota Hai скачать в хорошем качестве

Social Media Aur Mental Health | Social Media Zehni Sehat Par kaisy Asar Andaz Hota Hai

Social Media Aur Mental Health | Social Media Zehni Sehat Par kaisy Asar Andaz Hota Hai Social Media aaj kal har shakhs ki zindagi ka hissa ban chuki hai. Har koi Facebook, Instagram, TikTok aur YouTube use karta hai, lekin kya aap jantay hain ke social media humari mental health aur zahni sehat par bohot gehra asar dalti hai? Is video me Dr Farasat Ali Doger (Psychiatrist) ne tafseel se samjhaya hai ke social media humari sochnay samajhnay ki salahiyat, mood, self-esteem aur relationships ko kese effect karti hai. Social media ki excessive use anxiety, depression, stress, aur loneliness ko kaisy barhati hai. Lekin agar isay balance aur healthy tareeqe se use kiya jaye to yeh knowledge aur positive connections ka source bhi ban sakti hai. 👉 Is video me aap seekh saktay hain: Social Media aur Mental Health ka relation Social Media ki wajah se anxiety aur depression Zehni sehat par social media ke positive aur negative effects Psychiatrist ka mashwara kaise apki mental health ko better kar sakta hai Social Media ka addiction aur uska ilaj Agar aap ya aapke loved ones ko lagta hai ke social media aapki mental health ko affect kar rahi hai to yeh video aapke liye bohot informative hai. For Online Consultation: Website: https://www.psychiatryclinic.org/ Cell: +92 300 5563888 Facebook: / psychiatryclinic1 Twitter: / psychiatrycli1 LinkedIn: / psychiatryclinic1 Email: support@psychiatryclinic.org #mentalhealthawareness #mentalhealth #socialmedia #anxiety #depression