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🔥Limited Time "UPGR8" Saves $500 off Glideboard w/ Free band adaptor: https://bit.ly/3Hn2LJY In today’s video, I’m testing out the new GR8FLEX Adjustable Glideboard System and seeing how well it integrates with the Total Gym Fit. I’ll walk you through what’s included in the full upgrade kit, how it installs, and whether it actually improves the glide and versatility on my Total Gym setup. ➡️GR8Flex on Amazon: https://amzn.to/43M6k5a ➡️Grip Mat: https://amzn.to/4kEWnfP 🔥Total Gym Exclusive Discount 10% Off (PHF10) @ checkout: https://bit.ly/3WuLUd0 🔥Bands From Squat Harness SAVE 20% OFF "HYBRID20" at: https://squatharness.com 🔥Beyond Power Voltra Link: https://bit.ly/4bRkqoC ----Other Discounts---- 🔥Discounts / Affiliate Links: https://www.hybridresistance.com/bran... ➡️Updated Amazon Picks: https://www.amazon.com/shop/slidingbe... Instagram: / hybrid_resistance 0:00 - Background/Discount 1:36 - Attachments Included + Bonus 5:45 - Adjustable Glideboard 8:03 - Band Adaptor 10:00 - Knee Extension 11:20 - Bent Metal + Preacher Curl 12:46 - Leg Curls 13:20 - Squat w/ Stabilizer Arms 13:54 - Bench Press 14:33 - Other Movements 15:25 - Beyond Power Voltra 1 16:13 - Summary Thoughts -------------------------- DISCLAIMER: Hybrid Resistance YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week