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The Hidden Cost of Shrinking Yourself

I want to name something about my work that I have never really said out loud. I wrote my dissertation on High Achieving Black Women (HABW™), and for a long time I stepped back from that work—not because I didn’t believe in it, but because real life required my attention. This video is about what happens when you shrink yourself or your work so it’s easier to receive, even when that work is rooted in years of research, clinical practice, and lived experience. This is part of an ongoing series where I name patterns I see in High Achieving Black Women (HABW™) and give language to experiences that are often overlooked or minimized.