Bodybuilding Couple Vlog 7: Arms & Shoulders, Meals, Posing & Last Training in Grand Rapids скачать в хорошем качестве

Bodybuilding Couple Vlog 7: Arms & Shoulders, Meals, Posing & Last Training in Grand Rapids

In Bodybuilding Couple Vlog 7, we hit an arms & shoulders session, share the meals I’m eating, and include posing clips — all during our final training sessions in Grand Rapids before the move. Training with friends one last time made this session special. Bodybuilding is more than sets and reps — it’s the people, the memories, and the journey we build along the way. You’ll see: 🔥 Arms & shoulders training 🔥 Meals & daily nutrition 🔥 Posing practice 🔥 Final workouts with friends in Grand Rapids 👇 Comment below: Have you ever had a gym that felt like home? 🎓 About us: Clio is a medical doctor, pro bodybuilder, and online coach helping women heal their bodies and build strength after burnout or disordered eating. Minas is an IFBB Elite Pro, physique and posing coach, and master of bringing symmetry and detail to the stage and beyond. 💡 Need help with your training, hormones, or nutrition? DM us on Instagram or check out our coaching options below. 📸 Follow us on Instagram: @clio.metakides_ifbbpro @minaz.coaching @the.mattwhite Join my free posing community https://www.skool.com/minass-group-1799 Fill out the form for online physique coaching for lifestylers and competitors: https://kahunas.io/form/8ubgjl #bodybuildingcouple #armsday #shoulderworkout #posingpractice #fitnessvlog #grandrapids