Does water immersion benefit you neuroscientifically? скачать в хорошем качестве

Does water immersion benefit you neuroscientifically?

In this episode, we'll peek at the neuroscience behind why a simple soak in water, whether in a pool, bath, or ocean, can profoundly shift your mental state. We'll explore how water triggers measurable changes in your brain chemistry, nervous system, and emotional regulation, and why feeling "cleansed" isn't just metaphorical but also neurobiological. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success. . . . The Poth™ (Hypno-Pothecary) - Hypnosis & Mindset Membership Lock in "podcast special" $7 usd / month pricing - Price stays the same as long as you remain! ** Use code: podcast-poth at checkout ** https://www.ravenmosaic.com/magicalre... (https://www.transformcreate.com/magic...) . . . Make sure to “boop” the subscribe link & if you like, come play on socials, or my site. follow me on facebook:   / transformcreate   follow on insta:   / christine_collins_ms   visit website: https://www.ravenmosaic.com/magicalrealm (https://www.transformcreate.com/) peek at The Poth™ : bit.ly/thepoth . . . Keen for a freebie? Try a free 8-min. meditation to get your day started high vibe & in flow!  (Please note this is not a hypnosis). https://www.ravenmosaic.com/magicalre... (https://www.transformcreate.com/wishe...) . . . SocialBee i am a proud affiliate for SocialBee, you can get a free trial with my link here:  https://get.socialbee.io/magick  Or watch my 6-min video on how I use it in my biz here:    • SocialBee Demo   (   • SocialBee Demo (8 min)  ) . . . WEE NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or using any mentioned products does not guarantee specific results, and Christine Collins / Transform Create, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. While accuracy is the goal, information ca pop me a note! i can't reply, but love hearing your thoughts! (https://www.buzzsprout.com/twilio/tex...) Support the show (https://www.buzzsprout.com/2352421/su...) . . . Wanna try a little Hypnosis for yourself? Join The Poth™ (Hypno-Pothecary (https://www.ravenmosaic.com/magicalre...) )™ and lock in $7 usd / month pricing for your mindset membership! A cozy, On-Demand mindset portal you can use any time and in your own comfy space! You'll get access to an array of mindset tools including: • Hypnosis Audios • Yoga Nidra • EFT (tapping) • Visualization • Meditation It's like having a Hypnotherapist in Your Pocket. Use code: podcast-poth at checkout (lock in $7 usd / month pricing that won't go up!) https://www.ravenmosaic.com/magicalre... (https://www.transformcreate.com/magic...) xx