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Wondering how much tart cherry juice you should drink per day for the best health benefits? This video explains exactly how to use cherry juice safely and effectively to support joint health, inflammation relief, sleep quality, and muscle recovery. We’ll walk you through the ideal serving sizes, the difference between concentrate vs. ready-to-drink, and how to build cherry juice into your wellness routine. Enjoy a special 10% discount coupon code when you order tart cherry juice concentrate, cherry capsules, and other all-natural products at https://www.traversebayfarms.com/ or call us toll-free at 1-877-746-7477. The discount code is: YT10 In this video, you'll learn: How much tart cherry juice to drink per day for various benefits The difference in dosage between concentrate and ready-to-drink juice Tips for when to drink cherry juice (morning, evening, or post-exercise) How tart cherry supports joint health, recovery, and better sleep Why Traverse Bay Farms cherry juice is sediment-free and bottled in glass (no plastic leaching) Why Customers Trust Traverse Bay Farms Traverse Bay Farms and Fruit Advantage are nationally recognized leaders in natural health and wellness, best known for their award-winning tart cherry juice, cherry capsules, no-added-sugar dried cherries, and gourmet fruit salsa. As the only company in the cherry industry to offer a sediment-free guarantee and bottle exclusively in glass (no plastic leaching), we’re committed to purity and clean-label nutrition. As seen on national TV and featured in two Bottom Line Health books—and trusted by celebrities at events like the Eco Oscars and Kevin Sorbo Celebrity Golf Event—we've earned over 48 national food awards since 2001. With 800+ wellness-focused videos and products made with Montmorency tart cherries from Northern Michigan, we’re here to help you feel better—naturally. Video Summary This video answers the question: “How much cherry juice should I drink daily?” with clear dosage guidance, health benefits, and how to incorporate cherry juice into your wellness lifestyle. Frequently Asked Questions Q: How much tart cherry juice concentrate should I drink each day? A: We recommend 1 oz. of concentrate mixed with 7 oz. of water, once or twice daily. Q: Is it safe to drink cherry juice every day? A: Yes! Daily use may help with inflammation, sleep, and post-exercise recovery. Q: When is the best time to drink tart cherry juice? A: For sleep benefits, drink it 1–2 hours before bedtime. For joint support or exercise recovery, drink post-activity. Q: What makes Traverse Bay Farms cherry juice different? A: We’re the only brand offering a sediment-free guarantee, and we bottle only in glass—never plastic. 📢 Stay Connected & Explore More Subscribe to Our Channel: Hit the subscribe button and turn on notifications to stay updated with our latest videos, tips, and exclusive content. Visit Our Website: https://www.traversebayfarms.com/ Check Out Special Offers: Use coupon code YT10 for a 10% discount Download Free Wellness Guides & Recipe Books: https://www.traversebayfarms.com/coll... Follow Us on Social Media: Pinterest: / traversebayfarms Instagram: / traverse_bay_farms Facebook: / traversebayfarms Twitter: / fruitadvantage Comment Below: How do you take your cherry juice—straight, in smoothies, or after workouts? ⚠️ Disclaimer This information is not medical advice. Consult a medical professional for any medical-related questions. Always consult your healthcare provider before making changes to your diet or exercise routine. "This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease." Trademark Disclaimer: Any reference to third party trademarks, brand names, etc. do not imply any affiliation with such third parties, unless expressly specified and outlined.