Manthena Satyanarayana Raju Ashramam 15 days || manthena satyanarayana raju ashramam || Nature Cure скачать в хорошем качестве

Manthena Satyanarayana Raju Ashramam 15 days || manthena satyanarayana raju ashramam || Nature Cure

The Manthena Satyanarayana Raju 15-day health camp is a program organized by the Manthena Satyanarayana Raju Arogyalayam (ashramam). During this camp, participants undergo a structured regimen focused on holistic health and wellness. Typically, the health camp includes various activities such as: Dietary Guidance: Participants are provided with guidance on adopting a plant-based diet that includes fruits, vegetables, nuts, seeds, and grains. The emphasis is on natural, unprocessed foods that promote health and vitality. Yoga and Meditation: The camp may include daily yoga sessions tailored to participants' fitness levels. Meditation sessions may also be offered to help promote mental well-being and relaxation. Educational Workshops: Participants may attend workshops or lectures covering topics such as nutrition, lifestyle management, stress reduction, and holistic health principles. Physical Activity: In addition to yoga, participants may engage in other forms of physical activity such as walking, stretching exercises, or low-impact workouts. Individual Consultations: Participants may have the opportunity to meet with health professionals or counselors for personalized advice and support. Community Support: The camp provides a supportive environment where participants can connect with others who share similar health goals and challenges. Overall, the 15-day health camp aims to empower participants to take charge of their health and well-being by adopting healthy lifestyle habits that they can continue beyond the duration of the camp. It provides them with the tools, knowledge, and support they need to make positive changes for long-term health benefits. Chapters: 00:00 Introduction 00:53 Reception 01:29 Health Lecture Hall 02:05 First Lecture of Health Camp 02:12 Acupuncture Awareness 02:22 Mud Bath Awareness 02:31 Chandrakala Sabha Vedhika 02:45 Raju Gari First Lecture 03:00 Interaction with Raju Garu after class 03:37 Daily Morning Yoga 04:19 Yogic Kriyas 05:08 Pain Relief Yoga 05:25 Physiotherapy 05:33 Sports Complex 06:43 Accommodation Buildings 06:45 Prithvi Bhavan 06:54 Jal Bhavan 07:13 Vayu Bhavan 07:34 Tej Bhavan 07:52 Akash Bhavan 08:04 Cooking Classes 08:25 Dinning Hall 10:09 Paddle Boating 12:55 Cow Shed 13:37 Green Gym 14:28 Krishnaveni Swimming Pool 14:58 Swimming Coaches 15:35 Raja Yoga Meditation (Brahma Kumaris) 16:48 Raju Garu with Swaminarayan Monks 19:11 Shiva Temple 19:28 Krishnamma Jula 20:50 Cinema Theater 21:20 New Kitchen 22:11 Manchi Maata daily class 22:33 Pournami Night Light off in Ashram 24:04 15 Days Food 24:49 Special Breakfast 26:02 Special Dinner 27:43 Cultural Programs 30:41 Sugar Cane Juice point 30:55 Coconut Water point 31:45 Rabbits, Rats, Parrots 34:16 Solar Power Plant Inauguration 36:04 Plant Nursery 36:42 Back & Knee Pain Yoga