Ojas Yoga and Wellness in Tamil : Ojas Shakti Benefits உண்மையில் ஓஜஸ் என்றால் என்ன? скачать в хорошем качестве

Ojas Yoga and Wellness in Tamil : Ojas Shakti Benefits உண்மையில் ஓஜஸ் என்றால் என்ன?

Ojas Yoga and Wellness:🙏 Do you want to know about "ojas meaning in tamil" or "ojas in tamil" spiritual texts? In this video, we’ll explore the deep connection between yoga, breathwork, and Ojas—the subtle energy that fuels vitality and inner radiance. 🧬 Curious about how is ojas created through yogic practices and healthy living? You’re in the right space. வாதம் பித்தம் கபம் என்றால் என்ன ? ►   • Discover the Secrets: What is Vata Pitta K...   கபம பித்தம் மற்றும் வாதம் சமநிலைப்பட ! ►   • How to BALANCE Vata Pitta Kapha in Tamil :...   To know more in detail check this video chapters!! 00:00 Topics discussed in this video 00:43 What is ojas shakti in yoga ? 00:58 ojas yoga and wellnes meaning 01:48 when you develop ojas? 03:21 how to increase the power of ojas shkthi with yoga 07:03 how to keep ojas flowing through food Ojas shakti is a subtle energy that is said to be the foundation of our physical, mental, and emotional health. It is often translated as "vitality" or "vigor." Ojas is produced when we eat healthy foods, get enough sleep, and practice yoga and other forms of physical activity. It is also depleted by stress, poor diet, and lack of sleep. வாழ்க வளமுடன். 😊 @BSarogyasYogaNaturopathyTamil ⚑ ABOUT THIS CHANNEL ⚑ இந்த சேனலில், அடிப்படை மற்றும் நடுத்தர யோகா - ஆசனங்கள், முத்திரைகள், பிராணாயாமம், மந்திரம், சக்ரா செயல்படுத்துதல், இயற்கை மருத்துவம் குறிப்புகள், மற்றும் பலவற்றை நீங்கள் எதிர்பார்க்கலாம்! வீட்டில் உள்ள அனைத்து வயதினரும் பயிற்சி செய்யலாம். இது உங்கள் மகிழ்ச்சி , உடல் ஆரோக்கியம் மேம்படுத்த உதவுகிறது. ⚑ SUBSCRIBE TO THIS CHANNEL ❤️❤️❤️ ► 🔗 https://bit.ly/3aXIlTV ⚑ HIT THE 🔔(BELL) icon to get notified whenever I upload a new video❤️ ⚑ Connect with us!! /எங்களுடன் இணைந்திருங்கள்!!⚑ 📖Facebook ► https://www.facebook.com/BSarogyas 📖Twitter ►https://twitter.com/bsarogyas 📖Twitter ► https://twitter.com/YogaathomeTami1/ 📖Blog►https://bsarogyas.blogspot.com/ ⚑ Disclaimer⚠️⚠️⚠️ Yoga is for everyone. However, when online, it is up to the individual to assess whether they are ready for the class that they have chosen. Obviously, if you suffer from specific injuries or disease it is best to consult with your physician first. Similarly if you are pregnant, follow the recommended practice only. The practice of yoga asanas requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain. Whilst one may feel exertion one should also feel relaxed. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program. BSarogyas Yoga and Naturopathy Tamil YouTube Channel assumes no responsibility for injuries suffered while practicing these techniques. Thanks 🙏🙏🙏 @BSarogyasYogaNaturopathyTamil 🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿🧘🏿 #ojas #tridosha #yogaandayurveda #yogalife #yogalifestyle #vatapittakapha #spiritualawakening #aanmeegam