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ARE YOU READY FOR TRANSFORMATION OF YOUR LIFE ? LOOK NO FURTHER ! DHYAAANGURU DR. NIPUN AGGARWAL is a Humanitarian, Philanthropist, Mentor, Motivator, Doctor and a Spiritual Guide who has helped thousands over the years with Lectures and workshops on Self-Development, Meditation and Mantras. The healing mantras by Dhyaanguru are not just to provide spiritual benefits, but also to manifest in psycho-physiological healing. They work at the core level of the human system, DNA. The vibrations and frequencies of these powerful mantras have shown tremendous healing properties. Thousands of people have shared their success stories on Youtube. Let us join together to heal our Mind, Body and Soul with Dhyaanguru ! LEARN ABOUT DHYAANGURU DR. NIPUN AGGARWAL,MD : https://dhyaanguru.com/about-dhyaanguru/ FOLLOW THE LINKS BELOW TO CONNECT WITH DHYAANGURU : YOUR GUIDE TO SPIRITUAL HEALING ! WEBSITE : https://dhyaanguru.com/ FACEBOOK : / dhyaanguru YOUTUBE : / dhyaanguru LINKED-IN : / dhyaanguru PINTEREST : / dhyaanguru TWITTER : / dhyaanguru DHYAANGURU CHARITY: https://dhyaanguru.com/dhyaanguru-cha... SPEAKER/SINGER: DHYAANGURU DR. NIPUN AGGARWAL, MD, MBA, MHT ALL YOU NEED TO KNOW ABOUT MANTRAS : https://dhyaanguru.com/all-you-need-t... COMPLETE COLLECTION OF MANTRAS : https://dhyaanguru.com/complete-mantr... LINKS TO DOWNLOAD MANTRAS : CDBABY: http://www.cdbaby.com/Artist/NipunAgg... ITUNES: https://itunes.apple.com/us/artist/ni... Email: [email protected] ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- MANTRA : OM NIDRAYA SHANTI ! Meaning: We pray on to Goddess of Sleep to give us a good night sleep, detoxify our body and restore our brain functions by bringing Peace to Mind and Body ! 'Ni' refers to the Goddess of Sleep 'Dra' refers to Mind 'Ya' refers to calling on the God BEST RECHARGING OF BRAIN ! PLAY THIS MANTRA IN THE BACKGROUND OR LISTEN WITH HEADPHONES. SAY TO YOURSELF "RELAX, RELAX, RELAX". YOU WILL GET THE BEST SLEEP OF YOUR LIFE ! We tend to think of sleep as a time when the mind and body shut down. But this is not the case; sleep is an active period in which a lot of important processing, restoration, and strengthening occurs. Exactly how this happens and why our bodies are programmed for such a long period of slumber is still somewhat of a mystery. But scientists do understand some of sleep's critical functions, and the reasons we need it for optimal health and wellbeing. One of the vital roles of sleep is to help us solidify and consolidate memories. As we go about our day, our brains take in an incredible amount of information. Rather than being directly logged and recorded, however, these facts and experiences first need to be processed and stored; and many of these steps happen while we sleep. Overnight, bits and pieces of information are transferred from more tentative, short-term memory to stronger, long-term memory—a process called "consolidation." Researchers have also shown that after people sleep, they tend to retain information and perform better on memory tasks. Our bodies all require long periods of sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones.