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Emotional neglect does not always leave visible scars. Sometimes it teaches a child how to disappear. This video explores the psychology of a child who felt invisible at home - not abused, but emotionally unseen. When feelings were not mirrored and safety came from staying quiet, the nervous system adapted. You learned to read the room. To shrink. To become "easy" and low-maintenance - not because you did not need, but because needing felt unsafe. These adaptations often follow us into adulthood as over-functioning, hypervigilance, exhaustion, and feeling unseen even in close relationships. Your invisibility was not a flaw - it was intelligence. A survival strategy. Healing does not begin by fixing. It begins with witnessing, safety, and permission. You were never broken. You adapted. And now, you are allowed to stay. 🖤 If this resonated, you are not alone. Sharing or commenting may help someone feel less invisible. #emotionalneglect #invisiblechild #innerchildhealing #attachmenttrauma #nervoussystemhealing #cptsd #childhoodtrauma #emotionalhealing