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Hi I'm Sarah from Rinka kids Fitness Ireland. We teach all children and not just the sporty ones that fitness is fun. We teach them that it's something they can do that they can be good at and that they can take part in every day. We're hearing statistics about Irish ten year olds who can't run skip jump or catch a ball or we're hearing that 20% of our five year olds are obese these statistics don't shock me because this is what we're seeing in our classes across the country on a weekly basis. It is widely accepted that children learn through play and the higher their perceived ability at a task the more likely they are to take part in it so Rinka builds its entire concept around these to be thought processes. We provide Fitness in a fun-filled non competitive norm pressurised way and we focus on building the confidence of each child that we teach with the key idea being that the more confident they are with basic movement skills the more likely they are to take part in sport as they grow so our classes offer a variety of activities including athletics gymnastics movement music high-energy drama games and we introduce children to healthy lifestyle choices through our art programs so we're really offering a wide range of activities to appeal to children of all talents abilities and interests and to introduce fitness to them in a way that they understand and can enjoy at a time where lifestyles have never been a sedentary a mental health issues are so prevalent in young people. Now is the time that we really need to get our young people involved in Fitness building their confidence in fundamental movement skills and teaching them that they can do this is the way to increase activity in young people across the country Rinka is seeing huge improvements in the 2,000 kids that we teach weekly and the Rinka method of teaching fitness works Rinka which is now an all star accredited business prides its success in the care and attention we give to every single child who attends our classes our network of talented instructors is constantly growing across the country and we believe that the Rinka method of teaching is key to making real change in the obesity crisis in Ireland if you are passionate about health and wants to be a leader of change in your area talk to us about joining Rinka we believe that every child deserves to love fitness and Rinka can make that happen Visit https://rinka.ie/