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On a beautiful rainy day, we pick fresh nettle from our garden to make a traditional nettle soup over an open fire. The fresh air, gentle rain, and the touch of nature on our hands and feet add magic to the cooking process. Join Mohammad as he plants pumpkin seeds and tends to our thriving garden. By the way did you know that nettles have been used medicinally for millennia and they can help strengthen the immune system, making them a beneficial herb for several ailments. You can pick some leaves and make tea as well. They are very helpful if you are allergic in the spring season because this magical plant contains antihistamine as well. 🌱🕊️ . So this soup is incredibly amazing make sure you try it! . Ingredients for Nettle Soup (Serves 5): 500 grams of fresh nettle leaves (including slender stems) 250 grams of cooked chickpeas 200 grams of spinach 200 grams of fresh coriander 200 grans of fresh garlic Flour noodles (or 1 cup of rice) for a heartier soup Notes:In the last 10 minutes of cooking, I added one tablespoon of pomegranate sauce for a tangy flavor. In Iran, we often call this type of soup "Ash," and we love it with fried onions—some mixed into the soup and some used as a topping. Enjoy this nutritious and delicious traditional nettle soup! . . . #rural #gardening #cookingvideo #nettles #villagelife #villagevlog #cookingathome #ruralcooking #gardening #firecooking #campfire #gilan #iranian #villageofiran