香港無乜人講嘅 ~Impostor Phenomenon~ скачать в хорошем качестве

香港無乜人講嘅 ~Impostor Phenomenon~

覺得香港唔係好多Youtubers有提及呢個topic，係咁易介紹下有關「冒名頂替症候群」 如果覺得精神壓力過大/ 覺得自己有思緒混亂而影響日常生活嘅情況，記得搵合資格嘅心理輔導員傾下❤️ -------- sources/ references : Impostor Syndrome (a very general summary): https://en.wikipedia.org/wiki/Imposto... Dr. Pauline Rose Clance's website: https://paulineroseclance.com/imposto... Jacinda Ardern on her Impostor Phenomenon:    • Jacinda Ardern talks pregnancy, equality a...   Michelle Obama on Impostor Phenomenon, focusing on the stigmatisation of POCs:    • Michelle Obama describes her battles with ...      • Michelle Obama explains imposter syndrome   Clance, P. R., & Imes, S. A. (1978). The imposter phenomenon in high achieving women: Dynamics and therapeutic intervention. Psychotherapy: Theory, Research & Practice, 15(3), 241–247. Clance, P. R., & O'Toole, M. A. (1987). The Imposter Phenomenon: An internal barrier to empowerment and achievement. Women & Therapy, 6(3), 51–64. Clance, P. R., Dingman, D., Reviere, S. L., & Stober, D. R. (1995). Impostor phenomenon in an interpersonal/social context. Women & Therapy, 16(4), 79–96. Feenstra, S., Begeny, C. T., Ryan, M. K., Rink, F. A., Stoker, J. I., & Jordan, J. (2020). Contextualizing the impostor “syndrome.” Frontiers in Psychology, 11. --------- Find me on: Twitter -   / scarlett_yip   Instagram:   / keytoyourdoors     / scarlettland_makeup   -------- 00:00 Intro~ 02:33 定義"Impostor Phenomenon" 03:32 “Impostor Phenomenon” 的研究背景 05:00 1978 的研究報告 07: 23 「患者」的性格特徵 09:13 “Impostor Phenomenon”的成因 12:40 簡單的例子：Michelle Obama 14:15 "CIPS" - 量度 Impostor Phenomenon 16:37 「治療」Impostor Phenomenon 19:45 Final Thoughts🤓