How to regain your sense of smell (medical evidence) скачать в хорошем качестве

How to regain your sense of smell (medical evidence)

Step-by-step clinical advice about how to get your sense of smell back. I am an ENT Surgeon and I had COVID a couple of months ago and I am working on getting my sense of smell back. I go through the sprays, tablets, supplements, training etc that the experts advise, then at the end I tell you about what has helped me especially with dealing with parosmia (distortion of smell). Affiliate Links Hypertonic Sterimar - https://amzn.to/3oI7fOB Pirinase Spray - https://amzn.to/3kWAYlF Vitamin A Nasal Drops - https://amzn.to/3oRPL2q Omega 3 - https://amzn.to/3cvLmw3 A-Z Multivitamins - https://amzn.to/3DA6fCo 4 Standard smells – Essential Oils - https://amzn.to/3HELKGR 30 Essential Oils - https://amzn.to/3HBZ7Yz Gas Alarm - https://amzn.to/3lMOol6 Smoke Alarm - https://amzn.to/3vnlbjN NEWSLETTER If you would like more information about anosmia and how to treat it please sign up to my Newsletter. Click on the link below. https://cheerful-knitter-8774.ck.page... Websites that deal with Anosmia https://abscent.org/ https://www.fifthsense.org.uk/ Friends of mine who are known for helping people with Anosmia Dr Simon Gane -    • AbScent NoseWell ENT Simon Gane discusses ...   Prof Claire Hopkins -    • Abscent NoseWell: Professor Claire Hopkins...   ** Disclaimer - The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. ** Camera kit Canon EOS M6 Mark II - https://amzn.to/2KQjQPF Canon 50mm F1.8 (nifty fifty) - The lens I use most of the time - https://amzn.to/3eI25yN Sigma 18-35mm F1.8 - The lens I use occasionally - https://amzn.to/2M8RjFB Canon Mount Adapter EF-EOS M - https://amzn.to/3j1opDF Amazon Basics Tripod - https://amzn.to/3cntUuU OnePlus 7 Pro - https://amzn.to/36p6sty Audio kit Yeti Blue Microphone - https://amzn.to/3afEEJ7 Rode On Camera Microphone - https://amzn.to/3taVMIv Tiger MCA68-BK Microphone Boom Stand - https://amzn.to/2Yw2NWc Lighting kit Neewer 2 Pack Dimmable Bi-color 480 LED Video Light and Stand Lighting Kit - https://amzn.to/3onLcu8 LED Ring Light 10" with Tripod Stand & Phone Holder - https://amzn.to/3j2cZiT Laptop ASUS ZenBook Pro Duo UX581 - https://amzn.to/2KUsfli Software Adobe Creative Suite - for talking head videos Vyond - for animation videos - http://tracking.goanimate.com/SHF2 Chapters 00:00 Introduction 00:37 Clear your nose 01:45 Omega 3 02:40 Vitamin A nasal drops 03:43 Zinc / B Complex vitamins / Vitamin D 04:09 Olfactory Training – Expert Advice 05:15 How to sniff 06:20 Time between sniffs 06:36 What to sniff 07:08 Jog your smell memory 07:24 Vik Veer’s Modifications to Olfactory Training 08:21 Question Spotting with the UPSIT 08:45 Give yourself more time 09:39 Become a research nerd 11:12 My plan for my parosmia 12:08 The Smelly Telephone Switchboard 13:08 How it helps me 13:33 Mega Sniffs 14:20 Understanding how long this will take 14:54 Conclusion If you would like to see me on the NHS - please ask your GP to refer you to the Royal National ENT Hospital (part of UCL) in London, or at Queens hospital in Romford. If you would like to see me privately for medical reasons Private Website - www.consultant-surgeon.co.uk