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✨Hello Guys✨ Today let's talk about Self-Compassion! 📌Link to Mrunal's Counselling Services: https://mrunals-counselling-p3pluxz.g... ✨Welcome to January 2026 Special Series✨- 🌸Psychologist's Guide to Thrive in 2026🌸 In this series, me a Psychologist, am going to discuss 4 components, which I think we should take into 2026 to thrive throughout the year. If you are interested, then don't forget to subscribe and tag along this journey! ✨3rd Component is SELF-COMPASSION✨ ✨In this week's video we talk about: 🍀What is Self-Compassion? 🌸When do we most need Self-Compassion? 🍀How to Build Self-Compassion? If you like today's video, then don't forget to like, comment, share and subscribe. ✨Exciting News✨ Throughout the month of January, I will be providing one free counselling session to individuals who book a counselling session with me, so if you are interested then book a session with the help of the Link mentioned above! Thank you so much for watching And I will see you the next time I put out a video, 👋🏻👋🏻 #psychologistguide #2026 #goalsetting #indianpsychologist #specialseries #viralvideo #selflove #selfcompassion #innercritic #wellbeing #selfimprovement