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People with diabetes often worry whether they can eat fruits, since fruits contain natural sugars. Many myths suggest that fruits should be completely avoided by diabetic patients, but is that really true? | In this video, Dr. Arunkumar explains which fruits are safe for diabetics, how much to consume, and the right time to eat them to avoid blood sugar spikes. He also discusses the difference between high glycemic index and low glycemic index fruits, and how including the right fruits in moderation can actually be part of a healthy diabetes management plan. Get the facts and avoid common misconceptions for better health and balanced nutrition. #shorts #reels #drarunkumar #Diabetes #SugarControl #HealthyFruits #DiabetesTips #DrArunkumar #DiabetesDiet #HealthTips Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston), Consultant Pediatrician / Diet Consultant, Baby Hospital, Erode. Phone / Whatsapp: +91-9047749997 (For Diet & Pediatric - Hospital & Teleconsultation appointments) Email: [email protected] Website: https://www.doctorarunkumar.com