Healthy, Fit & Pain-Free Life 60+ | Total Knee Replacement Success | Daily Exercise Routine 60+ скачать в хорошем качестве

Healthy, Fit & Pain-Free Life 60+ | Total Knee Replacement Success | Daily Exercise Routine 60+

In this video, Dr. Irfan, an experienced Consultant Physiotherapist with over 20 years of expertise in orthopaedic and sports injury rehabilitation, 0shares the inspiring success story of Mr. Arshad, an 80-year-old patient who underwent knee replacement surgery 8 years ago. Despite his age, Mr. Arshad is now leading a healthy, active, and fit lifestyle. Dr. Irfan will guide you through a simple daily exercise routine designed for people over 70, showing how a combination of exercise and healthy habits can lead to a successful life post-surgery. Learn valuable tips on staying fit, overcoming knee pain, and maintaining an active lifestyle after knee replacement. This video is a must-watch for anyone looking to stay fit, healthy, and strong in their later years. Don’t miss these powerful tips for longevity, fitness, and success at any age! #HealthyLiving #KneeReplacement #PainFreeLife #ActiveOver80 #TKRSuccess #SeniorFitness #ExerciseForSeniors #FitAt80 #HealthyAging #MobilityMatters #KneeReplacement #HealthyLiving #Over70Fitness #Physiotherapy