Скачать с ютуб The Future Of Combat Sports Training (Eccentrics, Flywheels & Wearables) w/ John Cronin (SSOF Ep 35) в хорошем качестве

The Future Of Combat Sports Training (Eccentrics, Flywheels & Wearables) w/ John Cronin (SSOF Ep 35)

SSOF App & Community: https://sweetscienceoffighting.com/ss... SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sw... Iron Neck - Code "SSOF10" https://sweetscienceoffighting.com/ir... John Cronin heads the faculty of Sport & Exercise Science at the Auckland University of Technology. He's authored and co-authored hundreds of research papers and oversees many PhD students. John is heavily involved within the combat sports research landscape having a partnership between AUT and the UFCPI. Timestamps 0:00 - Final Black Friday Sale 0:36 - John's background 5:32 - Eccentric training: Defining and practical application 9:50 - Importance of the stretch-shortening cycle 16:20 - How to increase eccentric movement velocity for MAXIMUM gains 19:53 - Wearable resistance: What it is and how to implement it 30:43 - Enhance kicking power with wearable resistance? 36:35 - Wearable resistance for enhancing grappling performance? 38:23 - Flywheel training: Why replace traditional strength training with flywheels? 49:47 - Muscle excitation and desensitizing muscle inhibitors John's Website: https://www.professorjohncronin.com/ Instagram:   / prof.john.cronin   LinkedIn:   / professor-john-cronin   ★ ★ FREE Stuff! ★ ★ For The Strikers - 5 Powerful Tips For Developing Devastating KO Power! https://sweetscienceoffighting.com/de... For The Grapplers - 9 Tricks To Build Specific BJJ Strength Without The Rampant Steroid Abuse! https://sweetscienceoffighting.com/7-... For The MMA Athlete - 6 Secrets From The Pros To Never Gas Out https://sweetscienceoffighting.com/6-... Online Training Programs: 🥊 Strength Train Like A Professional Boxer: https://sweetscienceoffighting.com/pr... 👊 Underground Boxing Conditioning System: https://sweetscienceoffighting.com/un... 💪 Dominate The Mats Strength Training For Grappling: https://sweetscienceoffighting.com/bj... 🥋 Underground Grappling Conditioning System: https://sweetscienceoffighting.com/un... 👊 Dominate The Cage MMA Strength Program: https://sweetscienceoffighting.com/do... 😤 Underground MMA Conditioning System: https://sweetscienceoffighting.com/un... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Subscribe here ►►    / @sweetscienceoffighting   Follow here ►►   / sweetscienceoffighting   ►►   / sweetscienceoffighting   ►► ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ssofighting⁠