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We often feel paranoid, but we can usually put this down to a suspicious thought that will soon pass once we evaluate the situation. However, for some of us with a mental illness, paranoia is often something that can take over our lives preventing us from leaving the house and talking to people. It can be delusional or irrational, but for the sufferer can be very real when they are immersed in it. In this video I share my experience of paranoid thoughts because of having Borderline Personality Disorder. You can experience paranoia as part of other mental illnesses such as Bipolar, Schizophrenia and paranoid personality disorder. I aim to share my experiences to help others going through the same thing to help them feel less alone. Please share your experience with me if you feel comfortable. Don’t forget to tell me how your week has been. Thank you for taking the time to watch this - I hope to see you next time. Please subscribe to my channel for more videos about mental illness and leave any questions or comments you may have in the space below. Take care and I hope you have a safe, peaceful week. Gem x #mentalillness #paranoia #BPD The Little Blue Pot Welcome to my YouTube channel where I’m hoping to educate people on the different types of mental disorders to provide an understanding and learn ways to cope. I also vlog about my own experience of living with mental illness, as well as sharing other aspects of my life. I want to raise awareness of mental illness and how to have better mental health, so I hope my channel helps you and others. I am not a qualified mental health expert, but I am an expert in living with mental illness. All my videos are based on lots of research and I do my best to explain everything as clearly as possible and provide examples from my life to help you understand. I might not get it right every time, but I do the best I can. I hope the findings from my research are of benefit to you. This Vlog is from my perspective, but I do appreciate that not everyone will have had the same experience as myself - we are all different after all, even if we have the same diagnosis. I have also tried, where applicable, to reference everything correctly, but we are all human and make mistakes - please stick with me. Please follow me: Instagram: Gem_TLBP - https://www.instagram.com/gem_tlbp/?h... Twitter: @TLittleBluePot - / tlittlebluepot Facebook: @TLittleBluePot www.facebook.com/TLittleBluePot YouTube: / thelittlebluepot References Mind.org – Paranoia - https://www.mind.org.uk/information-s... Bright Quest – Borderline Personality Disorder and Paranoid Ideation https://www.brightquest.com/borderlin... The Little Blue Pot Videos: Distorted thoughts part three – Paranoia • Distorted Thoughts Part Three - Paranoia 31 Days of BPD - Day 13 Symptom No. 9 Paranoid Ideation and dissociation - • 31 Days of BPD - Day 13 Symptom No. 9... Playlist – The Little Blue Vlog - • The Little Blue Vlog - Getting to kno... Useful numbers and websites Samaritans - 116 123 Mental health line UK - 0300 5000 101 Sane line UK - 0845 767 8000 Mind information line (Info and advice) - 0845 767 8000 Mind website - mind.org.uk Time to Change - time-to-change.org.uk Rethink mental illness - rethink.org USA - 1-800-273-8255 Canada - 514 723 4000 Ireland - +44 08457 909 090 Australia - 131114 Lifeline 000 Music - 'Martin' by Matt Bobs