Скачать с ютуб Moroccan Lentil and Greens Pancakes | CROWD FAVORITE *healthy* appetizer! Great for spinach, chard o в хорошем качестве

Moroccan Lentil and Greens Pancakes | CROWD FAVORITE *healthy* appetizer! Great for spinach, chard o

From Artisan Vegan Life makes 12-24 patties depending on desired size. Pancakes: Soak lentils overnight. Drain. 1 ½ cups dried red lentils (10 ounces) 4 cloves garlic 1/3 cup water 1 teaspoon cayenne 2 tablespoons flour 1 ½ teaspoons sea salt 1/2 teaspoon baking powder 10 ounces spinach or other tender-greens, divided, roughly chopped ¼ cup roughly chopped onion ¼ cup cilantro leaves  Process in food processor with garlic, water, onion, cayenne, flour, salt, baking powder, and half the spinach. Add the cilantro and remaining spinach. Pulse to chop.  Cook on hot griddle (spray)until browned on both sides. Sauce 2/3 large pitted dates ½ cup water ¼ cup lemon juice 1 tablespoon sugar 1 teaspoon ground cumin 3 to 4 slices fresh ginger ¼ teaspoon cayenne Combine in a blender until smooth. Visit Ranchocompasion.org to learn more about the sanctuary, the Compassion Garden and the after school program.