Avatar Guided Chakra Meditation with Guru Pathik (Extended) скачать в хорошем качестве

Avatar Guided Chakra Meditation with Guru Pathik (Extended)

This is a guided chakra meditation created by taking the audio from the Avatar the Last Airbender Episode (The Guru) and adding long moments where you can answer the questions for yourself. Below is a link to the document with the meditation questions and space to write your own answers and thoughts: Link to Worksheet: https://docs.google.com/document/d/1s... The video and background music are taken directly from the Youtube video "30 Minute Relaxing Music • Meditation Music • Yoga, Spa, Ambient Study Music" by 5 MIN TO ZEN:    • 30 Minute Relaxing Music • Meditation Musi...   The song used in the beginning and the end: Avatar's Love - The Last Airbender (Original Soundtrack) I would love to hear what you learned about yourself in the comments and If you found this useful please share it with someone you think would benefit from the experience. Have a great one and stay safe. --Timestamps of this Video-------------------- 00:00 - Before you start 00:58 - What are Chakras 02:26 - 1st Chakra. Earth blocked by Fear 09:04 - 2nd Chakra. Water blocked by Guilt 15:51 - 3rd Chakra. Fire blocked by Shame 24:53 - 4th Chakra. Air blocked by Grief 30:40 - 5thChakra. Sound blocked by Lies 37:02 - 6th Chakra. Light blocked by illusion 39:53 - 7th Chakra. Thought blocked by attachment