सोते समय मुँह से लार बहना (Drooling)को घर पर ही कैसे ठीक करें ?? скачать в хорошем качестве

सोते समय मुँह से लार बहना (Drooling)को घर पर ही कैसे ठीक करें ??

Drooling during sleep, also known as nocturnal drooling or sialorrhea, is a common phenomenon where a person drools or produces excess saliva while sleeping. This can be caused by various factors, including: 1. Sleep position: Sleeping on your side or stomach can cause your mouth to relax and drool. 2. Oral health: Gum disease, tooth decay, or mouth infections can lead to increased saliva production. 3. Sinus issues: Sinus infections or allergies can cause postnasal drip, leading to drooling. 4. Neurological conditions: Certain conditions like epilepsy, Parkinson's disease, or cerebral palsy can affect swallowing and saliva production. 5. Medications: Some medications, such as sedatives or antihistamines, can cause increased saliva production as a side effect. 6. Hormonal changes: Hormonal fluctuations during pregnancy, menstruation, or menopause can lead to increased saliva production. If you're concerned about drooling during sleep, consider the following: Practice good oral hygiene Use a humidifier to reduce sinus congestion Elevate your head while sleeping Avoid heavy meals close to bedtime Consider a saliva-absorbing pillow or mouth guard If the issue persists or is accompanied by other symptoms, consult a healthcare professional for proper evaluation and guidance. Drooling during sleep is a common occurrence and usually not a cause for concern. It happens when saliva flows out of your mouth while you sleep, which can be due to a variety of reasons: 1. **Sleep Position**: Sleeping on your stomach or side can make it easier for saliva to escape from your mouth. 2. **Mouth Breathing**: If you breathe through your mouth while sleeping, it can cause drooling. This might be due to nasal congestion or other respiratory issues. 3. **Relaxed Muscles**: During sleep, the muscles in your face and mouth relax, making it harder to swallow saliva. 4. **Medications**: Certain medications can increase saliva production or affect muscle control, leading to drooling. 5. **Sleep Disorders**: Conditions like sleep apnea can contribute to drooling by affecting how you breathe during sleep. 6. **Neurological Conditions**: In some cases, neurological conditions like Parkinson’s disease or a stroke can cause drooling due to impaired muscle control. If drooling is excessive, persistent, or accompanied by other symptoms, it may be a good idea to consult a healthcare professional to rule out any underlying issues. Here are some tips to reduce drooling during sleep: **Change Sleep Position**: Try sleeping on your back to help keep saliva in your mouth. **Address Nasal Congestion**: Use nasal strips, saline sprays, or a humidifier to reduce congestion and improve nasal breathing. **Check Medications**: If you suspect your medication is causing drooling, talk to your doctor about possible alternatives. **Good Oral Hygiene**: Maintaining good oral hygiene can help reduce saliva production. If you're concerned about drooling during sleep, discussing it with a healthcare provider can help identify any underlying causes and appropriate treatments.